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  1. #1
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    video of my last powerlifitng contest

    i took down the link, if intrested in seeing the video,pm me and i will send it to you

  2. #2
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    thats awesome man...good work bro

  3. #3
    1819's Avatar
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    man..that's great doc. good job. hey what' the world record flat bench with and without a vest? anyone know?

  4. #4
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    you should maybe try some creatine or something to get some strength.

    you need to work on your form, your all over the place.

    once you've been lifting for a few years, you should maybe try some anavar or something.

  5. #5
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    ^^^^^^^^^^

  6. #6
    zodiac666's Avatar
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    well done

  7. #7
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by 1819
    man..that's great doc. good job. hey what' the world record flat bench with and without a vest? anyone know?
    raw press, 715 scott mendelson @ super heavy weight

  8. #8
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by donniebrasco
    ^^^^^^^^^^
    ballbuster!

  9. #9
    1819's Avatar
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    Quote Originally Posted by Doc.Sust
    raw press, 715 scott mendelson @ super heavy weight
    damn! i would need both hands to lift that! thanx doc. again, good job.

  10. #10
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    thanks everybody! i am happy with the press, but the deadlift i had alot more left in the tank, i think i could have pulled 650lbs, but i screwed up my 2nd attempt, lost my balance and droped the weight, so instead of going higher for my final lift, i repeated the same weight

  11. #11
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    Thats terrific !!!!! Congrats

  12. #12
    MuscleScience's Avatar
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    Sweet, Thats pretty awesome good work.

  13. #13
    JohnboyF is offline Banned
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    Crazy!!!

  14. #14
    audis4's Avatar
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    jeez doc!! hope to deadlift that amount

  15. #15
    Doc.Sust's Avatar
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    Quote Originally Posted by audis4
    jeez doc!! hope to deadlift that amount
    using the routine i gave you , you certainly will! i have full faith in you buddy, you are doing a good job

  16. #16
    pwerfll1's Avatar
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    good job doc

  17. #17
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Nice lifts. Congrats man!
    Muscle Asylum Project Athlete

  18. #18
    WEBB's Avatar
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    Quote Originally Posted by 1819
    damn! i would need both hands to lift that! thanx doc. again, good job.

    I am pretty sure he used both hands to lift it as well bro...

    BWHAHAHAHAHHAHAHAH

  19. #19
    Snrf's Avatar
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    those were some heavy weights man, nice job

  20. #20
    PROTEINSHAKE's Avatar
    PROTEINSHAKE is offline Protein Power
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    jeezus doc......my spine shot rite outa my skin just watchin that...nice work man

  21. #21
    1819's Avatar
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    Quote Originally Posted by WEBB
    I am pretty sure he used both hands to lift it as well bro...

    BWHAHAHAHAHHAHAHAH
    lol. i couldnt lift that much weight with a friggin forklift. i have to take a nap after just watchin that video!

  22. #22
    chest6's Avatar
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    very impressive doc...keep truckin

  23. #23
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    thanks everyone, i appreciate it

  24. #24
    C_Bino's Avatar
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    Nice work man...that was awesome just to watch.
    Its also cool to see what people really look like...good job again.

  25. #25
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by C_Bino
    Nice work man...that was awesome just to watch.
    Its also cool to see what people really look like...good job again.
    i look like a disaster i dindt go into this meet in my best shape

  26. #26
    Dangerdan's Avatar
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    Very impressive doc; thanks for the video.

  27. #27
    RA's Avatar
    RA
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    I couldnt get it to work

  28. #28
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by roidattack
    I couldnt get it to work
    thats odd, works for me on my mac and pc.not sure why

  29. #29
    rubix6's Avatar
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    nice!

  30. #30
    dhriscerr's Avatar
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    Awsome job, looks like you had some fuel left in the tank on the bench too! I see bigger numbers in your near future. Congrats.

  31. #31
    Doc.Sust's Avatar
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    Quote Originally Posted by dhriscerr
    Awsome job, looks like you had some fuel left in the tank on the bench too! I see bigger numbers in your near future. Congrats.
    i know, i had 600lbs in me for the press. they wouldnt give me a 4th attempt because the meet was running long. the guy running the meet apologized,but i didnt care,i understood. actually i would rather hit it at my next meet because i am going to drop my body weight back to 198lbs and go for the 600 press for an official triple body weight lift.

  32. #32
    Timm1704's Avatar
    Timm1704 is offline Anabolic Member
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    good shit doc, be very proud. bring on the next meet

  33. #33
    Doc.Sust's Avatar
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    Quote Originally Posted by Timm1704
    good shit doc, be very proud. bring on the next meet
    thanks again sir

  34. #34
    Lexed's Avatar
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    what a kick ass name . Your a complete beast Doc.

  35. #35
    Doc.Sust's Avatar
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    thanks as well lexed

  36. #36
    K.Biz's Avatar
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    All hail Doc Sust. crazy stregth bro!

  37. #37
    MuscleScience's Avatar
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    I would be happy with a 600lbs squat!!!!!!!!!!!

  38. #38
    Doc.Sust's Avatar
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    thanks guys.

  39. #39
    audis4's Avatar
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    ^^thanks doc!!
    you the man!!
    time to go lift...and you better go to vegas in july

  40. #40
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    pm me bro

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