d e pression is a result from an internal wound most commonly found in our hearts. When our hearts become wounded, it effects our spirits, our minds, our bodies, our relationships and our souls. The word d e pression means to "d e press" or to "bring down". In order to "come up" from what's brought you down, you must heal your internal wound. Wounds can become scars if you allow yourself to address it appropriately. But if you fail to address your wounds, your wound can become infected and it can lead to other wounds. Healing a wound often results in forgiveness. Forgiveness is not an illustration of weakness or shame. Forgivness is setting a prisoner free and then realizing that the prisoner was in fact yourself.