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  1. 05-18-2007, 10:13 PM #1
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    this is the way to lift

    yo bros check it out im changing up my routine here it ishttp: //www.youtube.com/watch?v=BAGXJcmyxwk
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  2. 05-18-2007, 10:14 PM #2
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    sorry http:// www.youtube.com/watch?v=BAGXJcmyxwk
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  3. 05-18-2007, 10:18 PM #3
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    Try not to break any bones by dropping plates on yourself
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  4. 05-18-2007, 10:20 PM #4
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    nope im done with broken bones
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  5. 05-18-2007, 10:24 PM #5
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    Bunch of ****ing retards IMO.

    I can understand being intense and everything but that was ****ing pathetic.
    ***No source checks!!!***
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  6. 05-18-2007, 10:32 PM #6
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    yup outa control
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  7. 05-18-2007, 10:55 PM #7
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    Quote Originally Posted by muriloninja
    Bunch of ****ing retards IMO.

    I can understand being intense and everything but that was ****ing pathetic.
    Well said
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  8. 05-18-2007, 11:08 PM #8
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    Quote Originally Posted by muriloninja
    Bunch of ****ing retards IMO.

    I can understand being intense and everything but that was ****ing pathetic.
    understatement of the year.
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  9. 05-18-2007, 11:25 PM #9
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    Shit like that is probably the reason Golds and all those gyms have the "Lunk alert"...they think all of us guys into bodybuilding are gonna throw plates around like assholes..
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  10. 05-19-2007, 12:47 AM #10
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    no1 actually does that kinda crap....right?
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  11. 05-19-2007, 01:26 AM #11
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    ummmmm why did that guy throw the bar?
    i dont get it lol....
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  12. 05-19-2007, 01:53 AM #12
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    that shit is ****in ridiculous..if i owned a gym, i wouldnt give a shit who it was...if someone disrespected my place like that i would tell them to get the **** out. i saw this a while ago, and couldnt believe it..i respect branch warren for the freak he is, but what a clown. who the **** do they think they are??? rockstars? him and his entire entourage deserve to get thier asses kicked by crew of skinny guys. i mean, i get it..."look how hardcore we are. see this plate? yeah im throwin it. see this ez curl bar? yeah its one with the breeze now cause i just tossed it like a garden salad cause im that ****in intense." what a joke...i have more respect for the skinny kids who train at my gym that ***late their bars and wipe down their benches...for the sake of karma i hope it rains 45 lb plates outside the gym onto all of their skulls while they get into thier cars.
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  13. 05-19-2007, 05:20 AM #13
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    they just doing that for the camera.
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  14. 05-19-2007, 08:06 AM #14
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    Quote Originally Posted by thetank
    that shit is ****in ridiculous..if i owned a gym, i wouldnt give a shit who it was...if someone disrespected my place like that i would tell them to get the **** out. i saw this a while ago, and couldnt believe it..i respect branch warren for the freak he is, but what a clown. who the **** do they think they are??? rockstars? him and his entire entourage deserve to get thier asses kicked by crew of skinny guys. i mean, i get it..."look how hardcore we are. see this plate? yeah im throwin it. see this ez curl bar? yeah its one with the breeze now cause i just tossed it like a garden salad cause im that ****in intense." what a joke...i have more respect for the skinny kids who train at my gym that ***late their bars and wipe down their benches...for the sake of karma i hope it rains 45 lb plates outside the gym onto all of their skulls while they get into thier cars.


    I agree. who does that sh*t? I would kick those f*ckers out of my gym in 2 seconds, i dont care if your pro or not.
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  15. 05-19-2007, 09:08 AM #15
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    Quote Originally Posted by K.Biz


    I agree. who does that sh*t? I would kick those f*ckers out of my gym in 2 seconds, i dont care if your pro or not.
    first i would make them buy all new shit that they fuxin bent kuz u know those str8 bars are now Z-Bars ><
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  16. 05-19-2007, 09:13 AM #16
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    it was only the one guy, branch never mishandled any plates in the vid
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  17. 05-19-2007, 11:14 AM #17
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    I like the Branch videos, don't normally see that kinda stuff. I agree the guy throwing the bar is an idiot though.
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  18. 05-19-2007, 11:43 AM #18
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    I wanna hurt em
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  19. 05-19-2007, 11:45 AM #19
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    I thought it was hilarious. Good vid.
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  20. 05-19-2007, 08:08 PM #20
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    The only thing I found rediculous was the guy just chucked that barbell into some other shit, other than that, whats the big deal, theyre just throwing some 45s around a bit.
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  21. 05-19-2007, 08:23 PM #21
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    I guess that gym doesn't have the sign that says please don't drop the weights
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  22. 05-20-2007, 10:07 AM #22
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    ya right lol branch is a hardcore dude^^^^^^^
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  23. 05-20-2007, 11:24 AM #23
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    Holly double repost batman!

    Branch Warren has great form.

    Branch Warren training Vids,
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  24. 05-20-2007, 11:39 AM #24
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    sorry bro it doesn't take alot of time for things to get around here
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  25. 05-20-2007, 03:33 PM #25
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    its alright, I still laugh whenver I watch it.
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