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  1. 06-05-2007, 12:41 AM #1
    l2elapse's Avatar
    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
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    Muscle stretches

    does anyone know a link with several different stretching techniques?
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  2. 06-05-2007, 06:28 AM #2
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    beatango2008
    beatango2008 is offline Senior Member
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    Bump
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  3. 06-05-2007, 08:57 AM #3
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    Panzerfaust
    Panzerfaust is offline Ron Paul Nuthugger
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    Some illustrations for you:

    http://www.mayoclinic.com/health/str...M00043&slide=8
    ***No source checks!!!***
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  4. 06-05-2007, 02:49 PM #4
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    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
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    stretching is over rated..
    i like getting injured.. gives me time to do what i want lol
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  5. 06-05-2007, 04:31 PM #5
    lifterjaydawg
    lifterjaydawg is offline Senior Member
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    Great link on the stretches.
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  6. 06-05-2007, 05:04 PM #6
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    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
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    Quote Originally Posted by muriloninja
    Some illustrations for you:

    http://www.mayoclinic.com/health/str...M00043&slide=8
    Thanks
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