problem of getting hungry during the night.

[S.P.G]

Anyone else have the problem of getting hungry during the night

I hate this shit!!! almost every night when I get up to go to the toilet I get hungry.

I mean by the time iv got back in bed my stomach is making noises like a damm thunder storm.

And I have this warm feeling in my stomach, not anything to worry about its just that im so hungry….

I eat almost every night anyone else have this problem.

AND HOW DO YOU DEAL WITH IT.

[Mista Massive]

Anyone else have the problem of getting hungry during the night

I hate this shit!!! almost every night when I get up to go to the toilet I get hungry.

I mean by the time iv got back in bed my stomach is making noises like a damm thunder storm.

And I have this warm feeling in my stomach, not anything to worry about its just that im so hungry….

I eat almost every night anyone else have this problem.

AND HOW DO YOU DEAL WITH IT.

OMG, that warm feeling is exactly what i get. but i only ever get it when either i am up REALLY late at night OR like you, when i wake up to go to the toilet in the middle of the night.

just have a protein or meal replacement shake

[sorel_C]

i just usually have a tablespoon of Peanut butter with my last meal, and im good for the night

[Mista Massive]

i just usually have a tablespoon of Peanut butter with my last meal, and im good for the night

because fat slows down the digestion process?

[S.P.G]

OMG, that warm feeling is exactly what i get. but i only ever get it when either i am up REALLY late at night OR like you, when i wake up to go to the toilet in the middle of the night.

just have a protein or meal replacement shake

Yeah I tried that but they just don’t fill me up, I have to have something solid or im just not getting back to sleep, at the moment im using protein bars literally just to get back to sleep.

[Mista Massive]

do you mix the shakes with milk?

whole milk is more filling

[S.P.G]

do you mix the shakes with milk?

whole milk is more filling

no i use water bro....

[Mista Massive]

try milk.

although i try to steer clear of whole milk, i think it would be ok for this purpose.

at least try it. a meal replacement mixed in whole milk

[S.P.G]

try milk.

although i try to steer clear of whole milk, i think it would be ok for this purpose.

at least try it. a meal replacement mixed in whole milk

ok i may give this a go but dammmm!! whole milk! i dont think iv had that in like 10 years lol

[sorel_C]

because fat slows down the digestion process?

An added bonus, but really i just love some PB and it helps keep me satisfied through out the night

[IronReload04]

how close do you eat to bed time........Because, i eat like a horse right before bed. for instance, my pre bedtime meal last consisted of a big ole chicken breast and about 6 eggs.

[IronReload04]

in fact, i just ate about 1.5 pounds of beef right now, and i will probably have like 8-10 eggs before i hit the sheets tonight which will be in a couple hours

[Bojangles69]

My problem isnt that I get hungry at night, its that I get a craving for sweets/fats REALLY bad right before I go to bed.

A lot of times I'll open up an ice cream container and have a few scoops.. than wallow in ***ression as my body begins to store every last bit on my stomach for the world to see.

[JAYROD]

i go through periods where i wake up in the middle of the night starving. i just make sure i have something ready to pop in the microwave to eat and then i go right back to sleep. almost everytime it's between midnight and 2 a.m. when it hits.

[perfectbeast2001]

An added bonus, but really i just love some PB and it helps keep me satisfied through out the night

How dare you say i satisfy you in the night, you said it was our secret!!

If you feel that hungry then your body is trying to tell you something - its hungry!! Unless you are cutting for a comp i would go with it and have a snack.

[C_Bino]

What I do is just have a shake in the middle of the night. I just put about 25g protein (mainly casien, calcium casienates, egg protein etc) ad 15g flax and 5g BCAA's. Drink it half way through each night. Works great but you wake up with horrid breath.

[C_Bino]

How dare you say i satisfy you in the night, you said it was our secret!!

BBWWAAHHAHA

That friggin cracked me up.

[Misery13]

you need to have a shake ready to eat.

[sorel_C]

[QUOTE=perfectbeast2001]How dare you say i satisfy you in the night, you said it was our secret!!

Dammit beast, your just so Tasty, i had to tell the world!

[rodge]

i'm having this problem for almost all my life so far. and it really is a craving for sweets. if i don't eat then i won't get back to sleep. most of the time its some aple pie(close to a half ),ice cream,cookies or chocolate

-rodge

[S.P.G]

how close do you eat to bed time........Because, i eat like a horse right before bed. for instance, my pre bedtime meal last consisted of a big ole chicken breast and about 6 eggs.

Yeah….i try to eat as close to bed time as I can, I literally time it.…

I go for some porridge oats something that will fill me up, with protein powder mixed in...

you need to have a shake ready to eat.

like i said I tried that but they just don’t fill me up...