Thread: 'Official Postwhore Thread'

  1. 07-23-2008, 08:27 PM #44161
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    well old lady hoped on her laptop so im back whores
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  2. 07-23-2008, 08:27 PM #44162
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    dayymnn i am behind on my whoring
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  3. 07-23-2008, 08:30 PM #44163
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  4. 07-23-2008, 08:30 PM #44164
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    Quote Originally Posted by inky-e View Post
    Once a ho always a ho!
    whats shaking playa?
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  5. 07-23-2008, 08:34 PM #44165
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    you guys use any thing pre workout or post workout besides your protein and carbs post?
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  6. 07-23-2008, 08:34 PM #44166
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    hmmm so i only packed 2 boxes and just watched the disney channel a bunch....
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  7. 07-23-2008, 08:35 PM #44167
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    thinking i need to get some bcaa type powder
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  8. 07-23-2008, 08:35 PM #44168
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    Quote Originally Posted by smokeyd View Post
    you guys use any thing pre workout or post workout besides your protein and carbs post?
    superpump 250 preworkout and either ON 2:1:1 or NUtrex's Volu-gro post workout
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  9. 07-23-2008, 08:36 PM #44169
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    Quote Originally Posted by smokeyd View Post
    thinking i need to get some bcaa type powder
    oh yea....i also take 4 1000 BCAA caps and an R-ALA cap post workout
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  10. 07-23-2008, 08:36 PM #44170
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    Quote Originally Posted by smokeyd View Post
    you guys use any thing pre workout or post workout besides your protein and carbs post?
    nothing but my dbol before my workout and my protein after
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  11. 07-23-2008, 08:36 PM #44171
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  12. 07-23-2008, 08:37 PM #44172
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    need to check that out, you take the superpump pre or pre/during? does the post have glutamine in it?


    what all sups you on ruhl
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  13. 07-23-2008, 08:38 PM #44173
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    im workin out with an old head bodybuilder now and he said back in the day his buddy had a glass bowl full of dbol sittin at the door to his gym lol
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  14. 07-23-2008, 08:38 PM #44174
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    Quote Originally Posted by Amorphic View Post
    whats shaking playa?
    Just chillin and ho'in homie.
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  15. 07-23-2008, 08:39 PM #44175
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    Quote Originally Posted by smokeyd View Post
    im workin out with an old head bodybuilder now and he said back in the day his buddy had a glass bowl full of dbol sittin at the door to his gym lol
    Picture homer simpson sayin mmmmmmmmmmmmd-bol and droolin.
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  16. 07-23-2008, 08:40 PM #44176
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    I gotta get a life! lol
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  17. 07-23-2008, 08:40 PM #44177
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    Quote Originally Posted by inky-e View Post
    Picture homer simpson sayin mmmmmmmmmmmmd-bol and droolin.

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  18. 07-23-2008, 08:40 PM #44178
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    Quote Originally Posted by smokeyd View Post
    need to check that out, you take the superpump pre or pre/during? does the post have glutamine in it?


    what all sups you on ruhl
    superpump is preworkout......during i've been drinking Mass Explosion from nutrex but i'm out of that now.....got a little hydroforce i'll use and then i've got a bunch of performance from shaklee to use during too.

    i wanna get some of that stuff Valerie Waugaman likes for during workout but i don't get to make a supp order for a lil while.....stocked up on all the necessaries

    other than that i'm on some DHEA and a couple other things my natural path suggested to help out.
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  19. 07-23-2008, 08:41 PM #44179
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    Quote Originally Posted by DSM4Life View Post
    awwwwwww a cute lil kitty..........wow and now i know i'm on pct
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  20. 07-23-2008, 08:43 PM #44180
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    I've been entertaining an offer to work at a very well established High performance shop in Ft lauderdale. It means a steady NICE paycheck every week, as opposed to money coming in in spurts, plus health insurance and 401k.
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  21. 07-23-2008, 08:45 PM #44181
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    Dammit DSM, you always gotta frighten us! That cats got evil eyes.
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  22. 07-23-2008, 08:46 PM #44182
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    i need to def get me some pre and post stuff, what do you suggest for carbs pre workoutwhile cutting ruhl? my nanner isnt cutting it but for about 45 min and then my glycogen is toast and i struggle a little
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  23. 07-23-2008, 08:47 PM #44183
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    Quote Originally Posted by Emilio_Rebenga View Post
    i will be there in july..my brother lives in aventura..and i lived in miami for years before i moved to NY
    UMM it IS JULY.
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  24. 07-23-2008, 08:48 PM #44184
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    Quote Originally Posted by smokeyd View Post
    i need to def get me some pre and post stuff, what do you suggest for carbs pre workoutwhile cutting ruhl? my nanner isnt cutting it but for about 45 min and then my glycogen is toast and i struggle a little
    not that superpump is a good source of carbs per se but i bet it'll keep you goin through any workout.......i did in total over 50 sets today and knocked it out easily......30 shoulders.......10 traps.......15 abs
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  25. 07-23-2008, 08:50 PM #44185
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    Quote Originally Posted by RuhlFreak55 View Post
    not that superpump is a good source of carbs per se but i bet it'll keep you goin through any workout.......i did in total over 50 sets today and knocked it out easily......30 shoulders.......10 traps.......15 abs
    Yeah me too! Not really, I mostly socialized in between sets.
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  26. 07-23-2008, 08:50 PM #44186
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    good greif man, after my heavy deads i was smoked till the very end and i started pepping up a little for some reason

    need to check that superpump out, hope its cheap lol
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  27. 07-23-2008, 08:52 PM #44187
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    Quote Originally Posted by smokeyd View Post
    good greif man, after my heavy deads i was smoked till the very end and i started pepping up a little for some reason

    need to check that superpump out, hope its cheap lol
    last time i bought it it was 29 something on dpsnutrition.com a tub
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  28. 07-23-2008, 08:52 PM #44188
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    Damn i wish i lived in the states.

    TJ teach me some game, bro.

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  29. 07-23-2008, 08:53 PM #44189
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    What up? You bunch of ho's. With your sticky keyboards. J/K
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  30. 07-23-2008, 08:53 PM #44190
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    Quote Originally Posted by smokeyd View Post
    good greif man, after my heavy deads i was smoked till the very end and i started pepping up a little for some reason

    need to check that superpump out, hope its cheap lol
    deads can do that......every so often i'll do a back day without deads so i can focus more on other parts and not get my ass kicked before i get to them
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  31. 07-23-2008, 08:53 PM #44191
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  32. 07-23-2008, 08:54 PM #44192
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    wassup whores im back
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  33. 07-23-2008, 08:56 PM #44193
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    Just show her your pimp hand.
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  34. 07-23-2008, 08:56 PM #44194
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    Quote Originally Posted by Johnny_Rotten View Post
    Damn i wish i lived in the states.

    TJ teach me some game, bro.

    You can't get taught game, you either got or you ain't. IDK I ain't got none,I'm married. haha jk I gots plenty of game and ...OH shit here comes my wi
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  35. 07-23-2008, 08:56 PM #44195
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    yeah i might need to do that sometime ruhl, i love doing them cause no one else at my gym ever even thinks about doing them so i love hearing the wheels hit the ground everyone stairing, kinda pumps me up
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  36. 07-23-2008, 08:57 PM #44196
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    Quote Originally Posted by RangersLTW View Post
    Just show her your pimp hand.
    What are you nuts, I'm still bruised from the last beating!
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  37. 07-23-2008, 08:58 PM #44197
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    Quote Originally Posted by Amorphic View Post
    im sick of these threads. All the fun is happening down south and im stuck up here in northern BC.

    i hate you guys
    No Shit! when's the last time anybody came up to Wisconsin to party? Sounds like you'll have a blast tho bros I hope it's a fvckin riot!
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  38. 07-23-2008, 08:59 PM #44198
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    lol i read that one post, sounds like she is a bad bitch, no offence if you guys dont use that term lol
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  39. 07-23-2008, 09:00 PM #44199
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    LMAO. I see, no comment here.
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  40. 07-23-2008, 09:02 PM #44200
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    going to do me some abs tommarow, i hate them for some reason
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