'Official Postwhore Thread'

[inky-e]

Quack quack!!

[mex83]

Anyways....did I mention that Crazy Eddy looked like he just took it up the ass after we did legs last night....couldn't walk down or up stairs without holding on to the bannister.....lol

lmfao that is too funny last night there was this chubby guy he was bigger than i was and his work out partner was this short muscled up foo.... they were doing the squats, they had like close to 200 lbs on that barbell..... damn.... when it came time for the chubby guy to do it..... you just saw his face turn red and go al lthe way down lol.... two people had to do and help him lift the barbell up lol..... poor guy i felt bad for him but come on..... thats just stupid... you should know better.....

[mex83]

We did alot of back too and I actually feel it today!!! Feels great!!!

my stomach feels like it was punched like a punching bag from doing the crunches on that ball last night..... but it feels good im going to do more tonight lol.....


my shoulders do feel like shit today.... thank god today its not that much on my shoulders, its leg night tonight.

[inky-e]

I'm sure there are plenty of guys here that are closeted and will stay that way to avoid some kind of ridicule. AS I'm certain that some of the members that have revealed themselves to be gay..regret it. IMO

[mex83]

Quack quack!!

Here ducky ducky....... you want to get poked lmfao.

[inky-e]

lmfao that is too funny last night there was this chubby guy he was bigger than i was and his work out partner was this short muscled up foo.... they were doing the squats, they had like close to 200 lbs on that barbell..... damn.... when it came time for the chubby guy to do it..... you just saw his face turn red and go al lthe way down lol.... two people had to do and help him lift the barbell up lol..... poor guy i felt bad for him but come on..... thats just stupid... you should know better.....

Yeah...Eddy knows his limitations but let me tell ya...he's one tough motherfukker!! I'm glad he's on my side fo sho!!lol

[Kratos]

I love ball crunches, or maybe I hate them less then other ab exercises.

[Kratos]

i need a new gym asap

[Kratos]

I think I'll look at the planet fitness near me

[mex83]

Yeah...Eddy knows his limitations but let me tell ya...he's one tough motherfukker!! I'm glad he's on my side fo sho!!lol

right on yeah I been told i am tough and cant take some serious weight lol.....

but nah squats im ok with my 25 lbs paltes llol

[inky-e]

Eddy and this guy named "Musclehead"..I kid you not....have this long running feud...Musclehead has him by 6"s and 50 lbs.. and every time they go at it EDdy's right there scrapping like a champ...theres never been a decisive winner!

[Kratos]

I hear they have no weight
and due to their advertizing "weather you walk in or roll in" I'm worried there will be fat people everywhere

[mex83]

I love ball crunches, or maybe I hate them less then other ab exercises.

yeah those are real good and i can actually do them much better than the floor ones.... I think thats going to be my new form of doing crunches.....

[inky-e]

last night I did 250 decline sit-ups with a 25 lb plate on my chest.....I love it!!lol

[mex83]

I hear they have no weight
and due to their advertizing "weather you walk in or roll in" I'm worried there will be fat people everywhere

lmfao that is too funny haha.....

[Kratos]

yeah those are real good and i can actually do them much better than the floor ones.... I think thats going to be my new form of doing crunches.....

I like to go to failure in the ab chair then superset to ball crunches

[inky-e]

Wife's home see you boys and undecided girls. !!! lol

[Kratos]

right on yeah I been told i am tough and cant take some serious weight lol.....

but nah squats im ok with my 25 lbs paltes llol

I'm up to 405x8
4 plates looks sweet so I'm happy about that

[mex83]

Eddy and this guy named "Musclehead"..I kid you not....have this long running feud...Musclehead has him by 6"s and 50 lbs.. and every time they go at it EDdy's right there scrapping like a champ...theres never been a decisive winner!

Damn thank god we dont live close to work out together you would be putting me through some instense workouts thast for sure.

[mex83]

last night I did 250 decline sit-ups with a 25 lb plate on my chest.....I love it!!lol

damn i think i wouldnt be able to go past 5 lol.

[mex83]

I like to go to failure in the ab chair then superset to ball crunches

I think I will do to failure on the ball crunches.... its actually fun and enjoy it lol. is that wrong?

[Kratos]

yes, very wrong, I think abs are the most painful muscle to train.

[mex83]

Wife's home see you boys and undecided girls. !!! lol

haha ....... im just mex and i have my own catagory lol..... at least I know what I am......lol quak quak.

[Kratos]

anyway, I'm out
I'll prolly check back in tonight, I like to play on the computer and watch tv before bed.

[mex83]

I'm up to 405x8
4 plates looks sweet so I'm happy about that

Im ok with my 2 25's lol.... plus the 45 lbs of the barbell thatis 95 lbs im squating there lol... thats more than what I have ever done before....

[mex83]

yes, very wrong, I think abs are the most painful muscle to train.

Im still going to do them till i cant no more lol.... i need to loose this belly ASAP>

[mex83]

anyway, I'm out
I'll prolly check back in tonight, I like to play on the computer and watch tv before bed.

Right on man.... I am out of here too need to finish up on some work here.....

[KatsMeow]

.....drive by.....

[Skully44420]

[mex83]

NOw thast a party I want to be at lol.

[mex83]

I think im getting sick.... my whole body aches and my ears are burning..... and my stomach feels upset...... oh hell no not for the holiday weekend...... and most importantly not during the week. I dont want to miss gym.

[inky-e]

Who is here!!

[Skully44420]

what holiday is this weekend?

[mex83]

what holiday is this weekend?

LABOR DAY WEEKEND FOO.... where you at lol..... you on some goood shit.

[mex83]

Who is here!!

Inky I think im a sicker lol...... my ears are burning hot and my stomach feels weird...... you think i got the stomach flu or something?

[Skully44420]

LABOR DAY WEEKEND FOO.... where you at lol..... you on some goood shit.

ohhh ok. i didn't know that LOL. i'm not really much of a holiday person. in christmas they call me scrooge

[mex83]

ohhh ok. i didn't know that LOL. i'm not really much of a holiday person. in christmas they call me scrooge

Hey I get off work so shit there..... thats who i know its a holiday.... if i dont work and i still get paid.

[BuffBuffalo]

Speaking of labor....I'm at work right now. Post whoring on my iPhone. LOL

[BuffBuffalo]

My stomach was hurting last night. I couldn't even choke down my casien.

[mex83]

Speaking of labor....I'm at work right now. Post whoring on my iPhone. LOL

I never tried whoring in here using my iphone hmmmm I gotta try it sometime.