'Official Postwhore Thread'

[RuhlFreak55]

i'll have everyone know i was first or second in the first whore thread though

[Dizz28]

that makes up for it

Where is Pewn? Still around?

[RuhlFreak55]

that makes up for it

Where is Pewn? Still around?

i haven't seen him in ages.......i remember we used to whore it up all the time lol

[Dizz28]

I know....but I guess life happens..

[RuhlFreak55]

I know....but I guess life happens..

mine hasn't happened yet......course i plan on being a pro bodybuilder

[RuhlFreak55]

mmmm delicious spaghetti

[oneshot]

mmmm delicious spaghetti

spaghetti eh. u wanna bring some of that over hear so i dont have to cook?

[Dizz28]

I had KFC for dinner, Quizno's for lunch. I was a happy fella today

[RuhlFreak55]

spaghetti eh. u wanna bring some of that over hear so i dont have to cook?

like my trig teacher said in high school "don't be lazy"

[RuhlFreak55]

I had KFC for dinner, Quizno's for lunch. I was a happy fella today

u lee priest bulking or something?

[Amorphic]

that makes up for it

Where is Pewn? Still around?

hes not around anymore

[RuhlFreak55]

spaghetti eh. u wanna bring some of that over hear so i dont have to cook?

why don't you go outside and grill so the 30+ hot girls that live around you will come out and play?

[Reed]

Sup whores!!!

I just got back from a chinese buffet. We're all a bunch of fat kids. Nova would be sad

[oneshot]

why don't you go outside and grill so the 30+ hot girls that live around you will come out and play?

because just got done with a brutal practice and can barely stand without assistance. sniff sniff

[oneshot]

ive ate pretty clean today but am craving some ice cream to replenish my glycogen stores

[Reed]

ive ate pretty clean today but am craving some ice cream to replenish my glycogen stores

I usually just cheat twice a week. Once after a brutal leg day and on a off day seems for me to be the best times to pig out

[RuhlFreak55]

you poor, sweet, innocent thing, dry your eyes, come testify

[RuhlFreak55]

because just got done with a brutal practice and can barely stand without assistance. sniff sniff

u pansy

[RuhlFreak55]

Sup whores!!!

I just got back from a chinese buffet. We're all a bunch of fat kids. Nova would be sad

nova needs to put in his 2 cents in my bulking thread damnit

[Reed]

Ruhl did you get your diet all planned out?

[oneshot]

ive had to start eating a little dirtier to keep my weight up since rugby season has started. the conditioning makes it hard to maintain bodyweight when eating extremely clean all the time

[Reed]

I guess not.

[oneshot]

u pansy

a foot massage would be great right now. not suggesting anything from you though

[RuhlFreak55]

Ruhl did you get your diet all planned out?

kinda sorta....i like the idea of lee priest bulking much better though

[Reed]

I know what your saying oneshot. For me after a while eating so many clean calories just does not "fill" me up and I'm eating close to 4500, I might need to up that??

[RuhlFreak55]

a foot massage would be great right now. not suggesting anything from you though

i don't ever hope to get one of those......i still have some toenail fungus issues

[RuhlFreak55]

reload

[RuhlFreak55]

on tuesday and thursday i have class pretty much from 8 to 1:45 too so i have two meals in there that can't be "real" meals......i dunno what to do about that since you all hate shakes and bars so much

[beefjr22]

anyone ever try these shoe websites that pop up on these forums where u have to send western union.....are they scams or not

[Dizz28]

u lee priest bulking or something?

ya but, the weight comes on as fat for me not so much muscle

[Reed]

kinda sorta....i like the idea of lee priest bulking much better though

Yeah many top bodybuilders did that. Ronnie, Arnold, and there's a few others that tend to not keep it so clean. I still gain muscle eating fairly clean but having cheat meals here and there. I eat 56 meals a week and probably 6 of those will be cheat meals.

[RuhlFreak55]

i like eating too much maybe i dunno....

[Phate]

on tuesday and thursday i have class pretty much from 8 to 1:45 too so i have two meals in there that can't be "real" meals......i dunno what to do about that since you all hate shakes and bars so much

try getting a plastic cup and making oatmeal before hand and bringing it in, mix it oatmeal with whey powder or if you have to make your own protein bars

forgot to mention, Sugary Sam brand makes canned sweet potatos that have no sugar/salt added

[DSM4Life]

Its getting late, Ruhl lets get to bed.

[RuhlFreak55]

Its getting late, Ruhl lets get to bed.

*looks abhorred* *runs* *fast*

[Reed]

I know what your saying Ruhl I don't have trouble getting the calories its just the flavor is like a tractor beam. I love all food really.

[DSM4Life]

*looks abhorred* *runs* *fast*

aww you know i love playing hide-n-seek with you.

[RuhlFreak55]

try getting a plastic cup and making oatmeal before hand and bringing it in, mix it oatmeal with whey powder or if you have to make your own protein bars

forgot to mention, Sugary Sam brand makes canned sweet potatos that have no sugar/salt added

well i make oatmeal protein shakes.......grind up a cup of oatmeal in a coffee grinder and put it in a shake....what's so bad about that?

[RuhlFreak55]

SVT is telling me i can't be a pro ever on aim.......i'm thinking about blocking him

[RuhlFreak55]

aww you know i love playing hide-n-seek with you.