Results 72,321 to 72,360 of 162310
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09-12-2008, 03:19 PM #72321
ugh.
what a day
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09-12-2008, 03:20 PM #72322
Where did all the pros go. Stallion, Shift, and Kratos disappered
Sup Smokey and Nicotine
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Whats up smokey and my online lover nicotine.
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09-12-2008, 03:24 PM #72326
Well as long as your doing it right. I see alot of dudes not use the weight they can handle. This one dude is juicin and can bench 365 x4 but can't squat 225 properly, just kinda bends the knees and goes up and down real fast.
I fell into that category for a while and I had to recorrect myself on form. I'll go b/w explosive movements then real slow controlled with squeezing the muscle.
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09-12-2008, 03:24 PM #72327Associate Member
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09-12-2008, 03:25 PM #72328
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09-12-2008, 03:25 PM #72329
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09-12-2008, 03:27 PM #72330
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09-12-2008, 03:28 PM #72331
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09-12-2008, 03:28 PM #72332
ima pro
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09-12-2008, 03:30 PM #72333Associate Member
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ima rop
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09-12-2008, 03:30 PM #72334Associate Member
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hey kale - u have been lurking on this thread for ages! say something u damn ozzy!!!!!
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09-12-2008, 03:32 PM #72335
I'm a..... I don't know what I am actually
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09-12-2008, 03:33 PM #72336Associate Member
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oi oi booz!!!
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09-12-2008, 03:37 PM #72337
shifty!!!!!!!
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09-12-2008, 03:38 PM #72338Associate Member
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yo gixxer!!!!!
hows life?
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09-12-2008, 03:39 PM #72339
very good brother. Glad to see you back. Hows life on the other side of the pond
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09-12-2008, 03:42 PM #72340Associate Member
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ahhh well things havent been great the last few months....
long story, but basically i hate women, dont trust friends, and changing job....
but things are now on the up again as dragged myself out of it all!
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09-12-2008, 03:42 PM #72341Associate Member
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cant seem to log into my account though ;-(
hope i havent done anything wrong
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shiffty you were in the pound ?
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09-12-2008, 03:44 PM #72344
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09-12-2008, 03:45 PM #72345suspended
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good luck shitty i mean shifty
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09-12-2008, 03:48 PM #72346Associate Member
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I so want to go home now lol.... ugh.... i want to shave my head and face already..... and get this date going lol.
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09-12-2008, 03:52 PM #72349Associate Member
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09-12-2008, 03:54 PM #72350Associate Member
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09-12-2008, 03:57 PM #72352suspended
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i have a confesion to make
i dont like u shitty i mean shifty
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09-12-2008, 04:00 PM #72353Associate Member
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09-12-2008, 04:02 PM #72354suspended
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09-12-2008, 04:03 PM #72355Associate Member
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09-12-2008, 04:06 PM #72357suspended
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oh look at me im shitty i mean shifty i drive on the wrong side of the road, i like to drink tea, i say mate and lad , and also finish my sentences with cheers, ooh la la
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09-12-2008, 04:13 PM #72359Associate Member
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09-12-2008, 04:15 PM #72360suspended
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