'Official Postwhore Thread'

[inky-e]

eat some pvssy that didnt agree with ya?

All pvssy is agreeable to me!!...I think it may be gas..

[scibble]

hi kats,

i will say hi a couple more times : P

[KatsMeow]

dang....looks like my avy is gone

[mex83]

That is were you maybe going wrong. Are you also only doing cardio on the days you workout?? Do you have the chance to only go to the gym three times a week?? With only 3x a week you have 4 other days in the week that your not doing anything that could be productive in your goals. I had to step it up since I started, went from 4 days a week 45 minutes each time to 5 days a week an hour each time then 6 days a week 1.5 hours each time. I eventually realized if you wanna look like a top athlete or be in shape you have to train as such.

We are gonna get you to lose this weight.

No that was when I started and I did cardio every day even on my off gym days the only days I wouldnt do cardio would be on weekends.

Then I uped my gym days to 4-5 times a week and the routines got more intense... so I was hitting the gym everyday of the week leaving the weekends for rest I was doing that up until last week when I was really weak and didnt have any energy. So I took a few days off.

[Chode Logan]

Yeah thats what my momz keeps telling me that my body frame is thick either because when I was born I was heavy set.. I have pictures when I was small and I was always filled up not shunky but just filled up.. I was never a skinny skinny kid. I dont think my body is made to be 140 lbs and a pant size 28 I just dont see it in me. I can always feel my waist bone even though I have a belly still.

My body is becoming pretty much solid and at times defined as well. I just dont get it why the weight cant just drop down if my fat is droping.

Dude, f*ck the scale. If you look good, who cares? If you don't look 300 pounds and look well built, then tell people you're 300 lbs they'll be scared haha. I was a 42 waist before, I hated it. Now I'm 36, I could maybe get to 34 but I'm just built like that. And even when I was 35% BF I could feel my hip bone. So don't fret it too much bro, just watch you shrink inside your clothing that's what matters!

[Dukkit]

MEX!!!


hi!!

hey i dont know if ill be able to get you a hotel room. i mean i can get it. but it has to be put in my name. so dont think that will work.

[KatsMeow]

hi kats,

i will say hi a couple more times : P

whats up scibble...I'm sorry I guess I didn't see it the first couple times.
How are you today?

[scibble]

bored, frustated, emo, ya know

[mex83]

Dude, f*ck the scale. If you look good, who cares? If you don't look 300 pounds and look well built, then tell people you're 300 lbs they'll be scared haha. I was a 42 waist before, I hated it. Now I'm 36, I could maybe get to 34 but I'm just built like that. And even when I was 35% BF I could feel my hip bone. So don't fret it too much bro, just watch you shrink inside your clothing that's what matters!

+yeah i can feel my hip bone already and my legs are pretty much defined already.. I have been told I have pretty good calves at the gym too lol..

I really wouldnt care much bout my number scalre as long as my belly would just go down... I have noticed it reduced though so that is a good thing... I wear one of those sweat belts when I am doing my cardio and when I am weight lifting. I throw in some extra work and hit the sauna for about 10 mins just to make my body sweat more...

[scibble]

i've barely gotten paid anything in two months and OUCH

[mex83]

MEX!!!


hi!!

hey i dont know if ill be able to get you a hotel room. i mean i can get it. but it has to be put in my name. so dont think that will work.

Yeah I kinda figured you would have to put it under your name that sucks man.... Well I guess ill just book the one that I had seen for 97 bucks a night.

[KatsMeow]

i've barely gotten paid anything in two months and OUCH

Howcome? Are you not working?

[scibble]

did you have your juggling test yet?

[mex83]

i've barely gotten paid anything in two months and OUCH

Thats not good.

[KatsMeow]

did you have your juggling test yet?

well the earlier i submit it the better grade i get, so it looks like i'm not getting any extra credit

[scibble]

Howcome? Are you not working?

insurance companies and government holding out with bs excuses, definitely working!

supposed to be fixed soon, ya know, like your NPI (doctor) number now has to match the tax id number. bla bla bla, meanwhile i've got these large estimated taxes i gotta pay

[Chode Logan]

+yeah i can feel my hip bone already and my legs are pretty much defined already.. I have been told I have pretty good calves at the gym too lol..

I really wouldnt care much bout my number scalre as long as my belly would just go down... I have noticed it reduced though so that is a good thing... I wear one of those sweat belts when I am doing my cardio and when I am weight lifting. I throw in some extra work and hit the sauna for about 10 mins just to make my body sweat more...

Nice man. Everyone has a sticking point for fat loss. For me it is stomach aswell, my ass and my breasticles. All of those are carrying fat still while most of the rest is vanishing pretty quick. Genetics dude.

Just keep working at it, your belly might be the last thing to go, but it WILL go. And hey, a bit of a gut isn't always terrible, if you rock it with pride haha, the strongman look never goes out of style

[Reed]

No that was when I started and I did cardio every day even on my off gym days the only days I wouldnt do cardio would be on weekends.

Then I uped my gym days to 4-5 times a week and the routines got more intense... so I was hitting the gym everyday of the week leaving the weekends for rest I was doing that up until last week when I was really weak and didnt have any energy. So I took a few days off.

Yeah do 5 times a week training (cardio in the morning and after training) and get a good routine, I could help with that. Alot of the routines I've seen lately have such little amount of sets and exercises people wonder why they don't progress to a certain point. Don't listen to all that more isn't always better crap when it comes to training. Overtraining rarely happens and your body can handle more stress than you could possibly believe. Also on your days off still do one cardio session a day. So I'd think for you 5 days a week w/ cardio in the morning and after training then one 45 min cardio session on you days off with that keto diet I proposed and there is no way fat won't come pouring off you. If your doing it right you should lose 10 pounds of water in the first week

[mex83]

did you have your juggling test yet?

what the heck is that lol.

[scibble]

well the earlier i submit it the better grade i get, so it looks like i'm not getting any extra credit

that juggling for klutz book is good

[KatsMeow]

I think I'm going to go get my oil changed. Wednesday's are "Womens Day" and you get a cheaper price.

[scibble]

anyway, if you write up a good brain story but never learn to juggle, i cant see a prof damaging your grade that much...just say you have some mild congenital neurologic impairment in your cerebellar function or something

[mex83]

Nice man. Everyone has a sticking point for fat loss. For me it is stomach aswell, my ass and my breasticles. All of those are carrying fat still while most of the rest is vanishing pretty quick. Genetics dude.

Just keep working at it, your belly might be the last thing to go, but it WILL go. And hey, a bit of a gut isn't always terrible, if you rock it with pride haha, the strongman look never goes out of style

Yeah thanks for the words man it does get me up when I get advise....

Yeah that is true... I mean I didnt get a belly in a few months or a year... so I shouldnt expect that belly to go away in a few months or a year.

I get play even with me having a belly haha so yeah I do carry it with pride bro lol.

[Dukkit]

KATS!!!

i met a new girl last night

im in love

[scibble]

math chick has competition!

[Dukkit]

math chick has competition!

yes and its going to a hell of a competition too!

[Voland]

yes and its going to a hell of a competition too!

Catfight!

[mex83]

Yeah do 5 times a week training (cardio in the morning and after training) and get a good routine, I could help with that. Alot of the routines I've seen lately have such little amount of sets and exercises people wonder why they don't progress to a certain point. Don't listen to all that more isn't always better crap when it comes to training. Overtraining rarely happens and your body can handle more stress than you could possibly believe. Also on your days off still do one cardio session a day. So I'd think for you 5 days a week w/ cardio in the morning and after training then one 45 min cardio session on you days off with that keto diet I proposed and there is no way fat won't come pouring off you. If your doing it right you should lose 10 pounds of water in the first week

Right now im doing a low cal diet and there is mor protien than carbs on the diet and I only get like 20 or 30 grams of gat on total.

I really dont like doing the protien diet because I get disgusted by the meat very fast.

[Dukkit]

Catfight!

in KY while they are naked!!

oh yea!!

[scibble]

yes and its going to a hell of a competition too!

get 'em together! i know, you already thought of that!!!

[Dukkit]

Right now im doing a low cal diet and there is mor protien than carbs on the diet and I only get like 20 or 30 grams of gat on total.

I really dont like doing the protien diet because I get disgusted by the meat very fast.

stem fast diet

works everytime

[Chode Logan]

Yeah thanks for the words man it does get me up when I get advise....

Yeah that is true... I mean I didnt get a belly in a few months or a year... so I shouldnt expect that belly to go away in a few months or a year.

I get play even with me having a belly haha so yeah I do carry it with pride bro lol.

No problem dude. When you're feeling better try hitting the gym like Reed is saying, tailored to your schedule and needs of course, it will work wonders.

And EXACTLY, picture yourself right before you started to train and transform yourself. It took you X (I don't know how old you are ha) to get to that point, and it's only taken you X (I don't know how long you've been training for) to get where you are now, with good leg development, strength increases and toning up. Compare the two lengths of time, it feels good doesn't it? And just think if you keep increasing your effort, it will only get better man.

[Dukkit]

how many guys here use chapstick??

cuz i cant live with out it

but then i do eat alot of vag

all that moisture causes mine to get chapped

[Chode Logan]

in KY while they are naked!!

oh yea!!

Where do I buy tickets?

[scibble]

Ticketmasterbator, lol

[KatsMeow]

KATS!!!

i met a new girl last night

im in love

No way! Where did you meet her? Tell me about her.

[Chode Logan]

how many guys here use chapstick??

cuz i cant live with out it

but then i do eat alot of vag

all that moisture causes mine to get chapped

Never applied the stuff in my life. I have brittle lips some time so maybe I should consider...I think I might feel a little...Crying Game doing that though

[Voland]

how many guys here use chapstick??

cuz i cant live with out it

but then i do eat alot of vag

all that moisture causes mine to get chapped

Not me. My lips are tough enough. They don't need extra help, thats cheating LOL.

[Chode Logan]

Ticketmaster, lol

Already found em, got 2 "box" seats

[Reed]

Mex: Alright just trying to help, sometimes you have to put aside what you like for a goal. This is all person dependant and I'm just throwing out suggestions. Hell if I could not be so focused on performance nutrition and just chill and still have the strength I got then I would BUT I can't. Sucks. Well if you ever need any help let me know I will do my best to get you to where you want to be.


Dukkit: No chapstick for me. I just stay lickin my lips like LL.