I'm gonna get a quick workout in the backyard the jump in the pool and get some sun on my white legs!!! Later Fellers!!
I'm gonna get a quick workout in the backyard the jump in the pool and get some sun on my white legs!!! Later Fellers!!
I had one of the previously mentioned juice bar d-bags here the other day, he's about 50 and my guess is he is bored with his marriage so he comes here to try to pick up juice bar girls and anyone else.
Well he was getting trained by one of our middle aged female weight trainers, and he was curling a 60 pound barbell and grunting heavily on every rep. I couldn't help but laugh, he noticed.
later Inky
My hand is more cramped up, and more fatigued right now through filtering only 12 mL of tren so far then the first day I discovered masterbation. This sucks.
Kratos are you leaving work early today?
Sorry Kratos, that's my revenge for the fatty remarks.
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BTW fatty here did a new personal goal last night. I benched 105 lbs I was proud last night.
everyone in here by now knows I'm a shit talker
and no I'm not a tough guy, I'm a preppy rich boy
This is my motto
A southern girl is a girl who knows full and well that she can open a door for herself, but prefers for the gentleman to do it because it demonstrates a sense of respect. After all, every girl wants to be treated like a princess. We pick our battles and fight them with the heart of a pit bull while still maintaining grace and elegance. Our mystique is that of a soft-spoken, mild-mannered southern belle who could direct an army, loves her momma and will always be daddy's little girl
wassuuuuu
BB flat, thats what im starting with today.
I just got some BA and BB into my eye, f*ck it burns us!
you just work out with db?
this was my routine last night.
Exercise/ # of Reps
Dumbbell Press 8-12
Side Laterals Raise 8-12
Dumbbell Bent Over Laterals 8-12
Behind Back Shrugs 8-12
Seated Barbell Military Press 8-12
Barbell Incline Shoulder Raise 8-12
Reverse Barbell Preacher Curl 8-12
Behind Back Barbell Wrist Curl (standing) 8-12
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