Results 921 to 960 of 162310
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08-02-2007, 09:53 PM #921Originally Posted by bpm1
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lol... yea self control.. haha... but the new one has the 3 switch mode... suppose what i read each switch is dif power one is 600,750,1000 foll mode...
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08-02-2007, 09:55 PM #923Originally Posted by pewntang
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yea time for bed for me... later man..
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08-03-2007, 12:30 AM #925
anyone still up?
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08-03-2007, 06:45 AM #926
Mornin
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mornin alll...
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08-03-2007, 10:06 AM #928
whores...
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08-03-2007, 10:44 AM #929
Hey Ho's whats new today?
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trying to go another day with out getting banned... lol...
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08-03-2007, 10:47 AM #931
good luck Pewntang....
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Originally Posted by WEBB
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08-03-2007, 11:03 AM #933
ya i seen that too...i guess the last post required carlos, i mean ADMIN, to close it..lol
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Originally Posted by WEBB
i know but ... he did make a good point... but shh...
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08-03-2007, 11:09 AM #935
ok, we just wont tell anyone....lol
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08-03-2007, 01:10 PM #936
But i will...
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not enough post count to hurt...
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08-03-2007, 01:15 PM #938
haha should have been posting all these years instead of searching!
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yea... good point ... but i did a full year of research before i posted..
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08-03-2007, 03:03 PM #940
good afternoon whores
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08-03-2007, 04:37 PM #941
afternoon, all
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08-03-2007, 05:38 PM #942
how goes it
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08-03-2007, 05:46 PM #943
good, really glad it's Friday. how bout you?
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08-03-2007, 05:56 PM #944
not bad, about to help my friend move out of his dorm
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08-03-2007, 05:59 PM #945
you're a good friend then, I hate to move. I don't mind the big stuff, it's all the little stuff that gets to me.
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08-03-2007, 06:00 PM #946Originally Posted by ImaGetBigger
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08-03-2007, 06:04 PM #947
what are you up to this friday night
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08-03-2007, 06:07 PM #948
eating (more chicken) and relaxing, wiped out from a long week. going to rest up tonight then work out in the morning. my neighbors got a new puppy, which started barking at about 2am and they didn't bring it in till several hours later, if the same happens tonight I'm going to have a talk with them. I fell asleep at my desk this afternoon lol
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howdy hoe fellow whores...
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08-03-2007, 06:57 PM #950
haha nice, get some rest then, hi pew
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08-03-2007, 06:57 PM #951
hey man, how was your day?
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work..i tell you what.... i just went out to eat and cheated... had catfish.. lol... fried... oh man.... it was good at the time ... but now i feel like i cheated to much... back to the grind tomorrow...
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08-03-2007, 07:04 PM #953
mmmmmm....catfish
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yea i know .... it was great...
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it was all you can eat to... oh man they had to kick me out .... 2 extra orders... man... i am full..
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08-03-2007, 07:09 PM #956
do you use any software to track your diet? I've been using FitDay, it's not bad.
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yea i use calorie kind.... i like it ... but the cat fish put it off the scale... lol... 1000 calories one sit down... 120g protein,, 200g carbs... lol...
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Fish, Fresh: Catfish, Channel, cooked, breaded and fried
Average All Brands
--------------------------------------------------------------------------------
Serving Size: x serving (3 oz) fillet (3.1 oz) oz g
Nutrition Facts
Calories 1168(Kilojoules 4882)
% DV**
Total Fat 68 g 105%
Sat. Fat 16.8 g 84%
Cholesterol 413 mg 138%
Sodium 1428 mg 60%
Total Carbs. 41 g 14%
Dietary Fiber 3.6 g 14%
Sugars -
Protein 92.3 g
Calcium 224.4 mg
Potassium 1734 mg
Note: A dash indicates no data is available.
Look up foods anywhere.
Buy our best-selling $8 book
Fat 612 cals (53%)
Carbs. 164 cals (14%)
Protein 369 cals (32%)
Calorie Density:
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08-03-2007, 07:18 PM #959
I'll have to check that out, FitDay is technically a weight loss program, so it won't let me enter a target weight higher than my current weight, but it's better than nothing.
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yea ... i think calorie king gives you a test trial... give it a spin...
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