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11-10-2007, 04:59 PM #14201
ouch, that sucks man. todays an off day for me, just relaxin. how much are you squatting?
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11-10-2007, 05:04 PM #14202
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i had 315 on there.. went deep on the six r seventh rep and rrip.. so f'n frustrated... not to mention it hurts like a bitch... damn now i sound like a bitch..lol.
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11-10-2007, 05:05 PM #14203
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11-10-2007, 05:07 PM #14204
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11-10-2007, 05:07 PM #14205
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11-10-2007, 05:08 PM #14206
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11-10-2007, 05:13 PM #14207
lol, sickos
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11-10-2007, 05:15 PM #14208
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11-10-2007, 05:17 PM #14209
Originally Posted by rana173
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11-10-2007, 05:19 PM #14210
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yup.. i was looking at the hack squat but said screw it.. anyone watching that ohio game?
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11-10-2007, 05:24 PM #14211
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11-10-2007, 05:24 PM #14212
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What do you guys think of my new avie?
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11-10-2007, 05:26 PM #14213
very patriotic
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11-10-2007, 05:26 PM #14214
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nice man....like the sky effects.
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11-10-2007, 05:29 PM #14215
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I stayed away from the Frog avie this time, but I really like this one
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11-10-2007, 05:30 PM #14216
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switch it up! i'll do it myself..
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11-10-2007, 05:34 PM #14217
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I change every so often but like I stated I really like this one
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11-10-2007, 05:37 PM #14218
yeah im sticking with my avvie for a while
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11-10-2007, 05:38 PM #14219
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11-10-2007, 05:38 PM #14220
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ya that's a sweet one man..
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11-10-2007, 05:40 PM #14221
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I take it that you like the Italian Stallion or should I say Sly?
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11-10-2007, 05:43 PM #14222
man today has been boring. im not used to just relaxing
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11-10-2007, 05:44 PM #14223
i need a custom title now!
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11-10-2007, 05:44 PM #14224
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I know, I am somewhat hung over. I went to the gym, I did have a good workout. I am going to get back into MMA, I have not trained in months plus I have not done cardio in 3 months
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11-10-2007, 05:45 PM #14225
yeah i havent done cardio in ages either. not going to start until i start cutting
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11-10-2007, 05:45 PM #14226
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11-10-2007, 05:46 PM #14227
yeah 3000 is custom
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11-10-2007, 05:46 PM #14228
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I have even gained any fat since stopping cardio. I have been eating somewhat clean
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11-10-2007, 05:48 PM #14229
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ya but i'll probly move on soon..
anyone going out tonight?
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11-10-2007, 05:49 PM #14230
i have a bit on me, moreso than ive had before, especially from bulking hard, but its nowhere near being problematic. i could shave it all off very easily with some cardio, but i dont want the muscle wasting that goes along with dieting.
i'll save my cutting till im on cycle and dont have to worry about losing muscle mass when dieting
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11-10-2007, 05:49 PM #14231
i might head out tonight, i went to a party last night but the cops showed up at 10:30 lol.
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11-10-2007, 05:50 PM #14232
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11-10-2007, 05:51 PM #14233
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11-10-2007, 05:52 PM #14234
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that sucks... i was going to but i'm staying in myself.
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11-10-2007, 05:53 PM #14235
Originally Posted by rana173
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11-10-2007, 05:56 PM #14236
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11-10-2007, 05:57 PM #14237
Originally Posted by Igifuno
i dont drink at all anymore though...im a frumpy bodybuilder now haha
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11-10-2007, 06:07 PM #14238
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11-10-2007, 06:09 PM #14239
21...
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11-10-2007, 06:12 PM #14240
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What do you mean a bit younger? Hell your 21, you are still starting to get hair on your balls, have they dropped yet? LOL
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