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Thread: 'Official Postwhore Thread'

  1. 05-04-2008, 10:48 AM #33881
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    cool man...you gonna post a journal and stuff or what...you started yet....you all ready or what....what you weighin...
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  2. 05-04-2008, 10:50 AM #33882
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    Quote Originally Posted by WEBB View Post
    cool man...you gonna post a journal and stuff or what...you started yet....you all ready or what....what you weighin...
    i'm contemplating it. and hell no i'm not ready lol. I'm on track though. Did a DXA scan last week and it got me at 14% and right before spring break like 5 weeks before i was 20% according to the bodpod so i'm skimmin it off right on track i do believe. my posing sucks lol but i'm workin on it.
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  3. 05-04-2008, 10:51 AM #33883
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    i was 203.6 when i did the DXA scan......prolly come in like 185 or soemthing...depends on how much muscle i gain....gained 5 pounds between the bodpod and DXA
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  4. 05-04-2008, 10:52 AM #33884
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    5 pounds of muscle....not over all weight lolz
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  5. 05-04-2008, 10:53 AM #33885
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    ya but if you start dieting you not gonna gain, you will maintain but its uber hard to gain if not impossible...well send me your diet and shit if you want and i can help...
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  6. 05-04-2008, 10:54 AM #33886
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    Quote Originally Posted by WEBB View Post
    ya but if you start dieting you not gonna gain, you will maintain but its uber hard to gain if not impossible...well send me your diet and shit if you want and i can help...
    i been dieting that whole time with at least a deficit of 500 calories a day and i've bumped it to 650 the last couple weeks. On test-p too and eventually tren and mast later on here. prolly bump the calorie deficit up to 700 this week
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  7. 05-04-2008, 11:01 AM #33887
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    well you cant gain on a deficeit of calories...well if you want to send me your diet and stuff go ahead....
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  8. 05-04-2008, 11:02 AM #33888
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    i love cheat days, n i love bbq spare ribs. hail to the the Chinese food god!

    i really need to get my diet strict again.....
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  9. 05-04-2008, 11:06 AM #33889
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    Quote Originally Posted by WEBB View Post
    well you cant gain on a deficeit of calories...well if you want to send me your diet and stuff go ahead....
    whatcha wanna know.....i keep track of how many cals i burn with my heart rate monitor then take my base rate and add the cals burned for the day and subtract my deficit to come up with how much to eat. Not doin anything crazy with carbies yet. Cept on my off day i take em as low as possible
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  10. 05-04-2008, 11:07 AM #33890
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    well what does your diet look like...food wise, macro's and shit...
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  11. 05-04-2008, 11:09 AM #33891
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    If my diet is too strict i lost weight ! I have to add junk.

    Funny part is people keep asking me if i am losing weight when i am actually gaining ! I am losing bloat and when i tried to explain this to people they dont believe me
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  12. 05-04-2008, 11:19 AM #33892
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    ya i hear that part...most people say i look bigger at a leaner 255 than a bloated 300...its lik ethe fat lady at the circus she has 22'' arms but a guy with ripped 16's look way bigger....
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  13. 05-04-2008, 05:41 PM #33893
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    i'm almost bigger than you now webb.
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  14. 05-04-2008, 06:30 PM #33894
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    ummm how you figure....i said when i am at 255 i ma still 270-275 now....hahaha...one little fella...hahaha
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  15. 05-04-2008, 06:39 PM #33895
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    Quote Originally Posted by WEBB View Post
    ummm how you figure....i said when i am at 255 i ma still 270-275 now....hahaha...one little fella...hahaha
    Wanna share my carrot with me ? We can both bite at opposite ends till its all gone.
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  16. 05-04-2008, 06:45 PM #33896
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    its not your carrot i am interested in...bwhahaha
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  17. 05-04-2008, 06:47 PM #33897
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    i don't especiallly like carrots
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  18. 05-04-2008, 06:49 PM #33898
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    Quote Originally Posted by WEBB View Post
    its not your carrot i am interested in...bwhahaha
    In that case you start at the back
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  19. 05-04-2008, 06:50 PM #33899
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    who knows of a fit chick i can marry?
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  20. 05-04-2008, 06:52 PM #33900
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    Quote Originally Posted by WEBB View Post
    ummm how you figure....i said when i am at 255 i ma still 270-275 now....hahaha...one little fella...hahaha
    i'm at 276 as of today at 7pm.
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  21. 05-04-2008, 06:54 PM #33901
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    http://video.google.com/videoplay?do...KftIC2AQ&hl=en

    watch how hard he can throw that huge fat ass at 3:33. that's ****ing awesome.
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  22. 05-04-2008, 06:58 PM #33902
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    u guys watch real world? there's a dude on there that's at least half bodybuilder that's tellin the stupid bitches what's up
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  23. 05-04-2008, 07:12 PM #33903
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    Quote Originally Posted by RuhlFreak55 View Post
    u guys watch real world? there's a dude on there that's at least half bodybuilder that's tellin the stupid bitches what's up
    Nope, use to but not anymore.
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  24. 05-04-2008, 07:20 PM #33904
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    Quote Originally Posted by RuhlFreak55 View Post
    u guys watch real world? there's a dude on there that's at least half bodybuilder that's tellin the stupid bitches what's up
    yeah i watch it. did you see the one where he got his ass whipped in arm wresling by a dude that was a lot smaller than him.. i found that shit funny.
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  25. 05-04-2008, 07:27 PM #33905
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    Quote Originally Posted by NATE0406 View Post
    yeah i watch it. did you see the one where he got his ass whipped in arm wresling by a dude that was a lot smaller than him.. i found that shit funny.
    i just love the fact that he's standing up to them about the fag ass drinking they all do all the time and they keep trying to push on him....i hate drinking and i commend him for it.
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  26. 05-04-2008, 07:27 PM #33906
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    Nova...since when did you get so heavy...what BF% are u then?
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  27. 05-04-2008, 07:59 PM #33907
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    Quote Originally Posted by WEBB View Post
    Nova...since when did you get so heavy...what BF% are u then?
    dude i'm about 215.

    however, i had been thinking about my progress today. and after i cut to begin my first bulk. i was 174 at about 6%. now i'm about 8-9% and over 210. that's in just under two years. pretty awesome.

    and yes, i could hide behind you.
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  28. 05-04-2008, 08:06 PM #33908
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    and yes it is thanks to me as well....that first one i gave you i never got apid for eh....but its all good man glad to see ytou trying to catch me...i knew 276 sounded fishy...HAHAHHA....i am gonna cut for 4 more weeks then bulk up and rebound to 260-265 for about 10 weeks then diet for me show in october....
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  29. 05-04-2008, 08:12 PM #33909
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    hey bitches
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  30. 05-04-2008, 08:25 PM #33910
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    never got paid? what?
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  31. 05-04-2008, 08:26 PM #33911
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    Hey! what the hell is a registered user? Do the cops have a list or something? An associate member was much more homely and warm, now I just feel like a number. I'm scared of change.
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  32. 05-04-2008, 08:26 PM #33912
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    and you doing nationals again?
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  33. 05-04-2008, 08:28 PM #33913
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    whats up big pimpin
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  34. 05-04-2008, 08:30 PM #33914
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    eh' nothing at all. cinco de mayo tomorrow.
    outside in the beautiful weather, drunk all day.
    soooo looking forward to it.
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  35. 05-04-2008, 08:32 PM #33915
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    refreshskie.
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  36. 05-04-2008, 08:32 PM #33916
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    sound good bro
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  37. 05-04-2008, 08:32 PM #33917
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    Quote Originally Posted by MATTMAN01 View Post
    Hey! what the hell is a registered user? Do the cops have a list or something? An associate member was much more homely and warm, now I just feel like a number. I'm scared of change.
    yeah, you should probably remove any and all pictures. you're now being tracked.
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  38. 05-04-2008, 08:33 PM #33918
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    Quote Originally Posted by FREAK View Post
    sound good bro
    yeah i dont usually drink excessively. but being outside throwing a football around, maybe some corn hole. going to be a freaking awesome day. plus a lot of ladies.
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  39. 05-04-2008, 08:34 PM #33919
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    refreshskie +1
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  40. 05-04-2008, 08:36 PM #33920
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    good talk. well i'm going to watch a movie and fall asleep. need to get rested for tomorrow. i'll holla. and webb i love you, i really do.
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