Thread: what tim you up for cardio?
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08-06-2007, 08:47 PM #1
what tim you up for cardio?
Man i gotta start gettin up and doin cardio in the mourning but am being a big ***** about it the extra hour of sleep always wins. I'm gonna start trying to be at the gym for 6:30 am for cardio and the pm weights and more cardio. so what time is every at the gym in the mourn so i can feel even more like a baby and force myself to go. L8R
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08-06-2007, 10:05 PM #2
i love doing my cardio pwo, works into my schedule really well, and i can sleep in.
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08-07-2007, 08:20 AM #3
I have been getting up 6.00 am for a 10k run 3 times a week .
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08-07-2007, 09:17 AM #4
at the moment i do about 35mins 8.30 everyday
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7 am ... cardio... depends on whta i feel like doing.. 2 week eliptica, or stadiums...
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08-07-2007, 01:17 PM #6
My last show I did I whent to the gym every morning at 5 am to do cardio. Now at my new job I have to clock in at 5:30am so I have no clue how to do morning cardio.
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