I like first thing in the morning around 6am,3 raw eggs and off to the gym,then home for my breakfast
I like first thing in the morning around 6am,3 raw eggs and off to the gym,then home for my breakfast
Last edited by mr newbreed; 09-02-2007 at 05:33 AM.
No carbs?
carbs when i get back homeOriginally Posted by NotSmall
Is there a reason you are working out with 0 carbs, are you depleting or on an aggressive cut?Originally Posted by mr newbreed
i want to loose a further 13 pound in bodyfatOriginally Posted by NotSmall
That shouldn't be too tricky, I'm no dietician but I would think you could accomplish that without working out with no carbs in your system - I would feel flat as fuck if I did that.Originally Posted by mr newbreed
first thing in the morning while I am motivated and before I have too much time to think about it
Night time. Gives an old guy like me time to loosen up.
i go about 5:30, i have to wait for my buddy to get off work
I'm retarded about carbs. I'll eat a hershey's almond bar w/ my pre workout shake. Workouts just suck ass for me if I have no sugar.
To answer you though, I like going mid day.
around 1pm. i like to get breakfast and lunch in before i go. also thats the least busy time @ my gym.
2 meals then i go. so whenever that is.
I train on my hr lunch break. I have to wait at least 3-4 hrs after i wake up to train. I tried doing legs one morning and i almost passed out, not fun.
All most feels to me like I can not get enough air inOriginally Posted by DSM4Life
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7 or 8 pm, I like to have a full day of food in me.
5 30 am... rice cake with natty pb or pb sandwhich and my preworkout shake
b.s. you do it cause it packed and you can show off to any potential ladies.Originally Posted by buffgator
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late afternoon between 6-8 is always the easiest.
early morning can be a challenge sometimes..
ummm,,, kinda feel obligated to chime in.. but don't drink 3 raw eggs bro...
the eggs u find in the supermarket, are pasteruzied, which means they need to be heated or you won't get all the nutrients out of them. Plus you are risking salmonella..
there are simple solutions to this problem, which are state guarded secrets... i'm sure u can motivate yourself to find them on your own if you decide u'd want to.
elabroate a little more broOriginally Posted by Pooks
yah u wishOriginally Posted by mr newbreed
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i like to have 2 potatoes(white)
with 2 cans tuna yum yum
whenever i wake up...
after work... all that energy built up from sitting all day..
1-130pm
Um pooks you are wrong.... Pasteruzied eggs don't need to be cooked because the whole process kills bacteria.... Pastuerized egg whites are readily available protein to drink and are safe no need to be cooked.Originally Posted by Pooks
I have to train in the AM about 9.00 but i prefer to train about 4 in the afternoon as i feel strongest then.
i usually train at like 2 am....but the time of day doesnt really matter, its all relative to how im feeling and when i got up...theres no way i can train first thing in the morning tho..ive tried it once and did 2 lackluster sets, dropped a weight on my toe then went and ate some cornflakes. it takes me a good couple hours of being awake to even know what the hell is going on around me
about 8ish in the am. i wake up about 430 or 5 make a pot of coffee and feed the animals then off to the gym. ive been doing over an hour of cardio on a empty gut(except for the black coffee and a pain pill) since about jan. the fat is coming off. slow, but its working for me. when my stomach growls, i kick it into high gear. and Perfect beast....i know my legs wont ever get like yours , but if my upper body can get like yours , i would be thrilled. thats the look i am going for...from the 260s to 219, and i got more fat to trim.
LMFAO - I can relate to that my man!Originally Posted by thetank
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8am then off to work
whenever i know the gyms not gonna be packed
who needs em'???Originally Posted by NotSmall
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