is there such thing as bad and good quality muscle.
i do not mean being cut
is there such thing as bad and good quality muscle.
i do not mean being cut
not sure exactly what you mean..
but there's no "bad" muscle... muscles, at times, can appear swollen from water which doesn't last as opposed to solid, dense muscle which is built over time from hard work and correct diet/training.
that what you mean?
lol... muscle built is muscle built...
you can have muscle maturity...not sure if that what you mean but as you get older the quality of muscle does increase i believe....carlos will know more about this, but if you look at some pro's they dont get really good till later on when there muscles are the most mature....
thank you for the feedback
2 things
1. high intensity creates sick density
2. age like webb said
3. I have heard steroids can do alot for "muscle maturity"
now their is genetics too
some guys have naturally round and full and thick muscle bellies
some guys have harder, granier looking muscles
long vs short muscle belly attachments
their is quite alot of variability.....you can be either genetically blessed, cursed, or some where in the middle
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