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  1. #1
    domeyeahaigh's Avatar
    domeyeahaigh is offline Senior Member
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    horrible situation...need sympathy

    finished up cycle about 3 weeks ago now....

    everything was going well....i knew i would have to work my ass off to keep my gains

    was riding my bike outside about a week and a half ago to lose some weight i figured it was time, was messing with my iphone and basically hit the break and fell off...

    messed up both wrists, it is getting better but i cant do heavy curls, cant do heavy chest, all i got is back, triceps, legs...and even those hurt me a little bit..also shoulders but no shoulder press...now i am beginning to feel the depression and worked out tonight it was extremely difficult..it is going to be a rough recovery..

  2. #2
    domeyeahaigh's Avatar
    domeyeahaigh is offline Senior Member
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    i dont go out like no punk bitch though ill make it through

  3. #3
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    that sucks man, just work those legs.

  4. #4
    PEWN's Avatar
    PEWN is offline AR Addict
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    squats...........is all you need...

  5. #5
    domeyeahaigh's Avatar
    domeyeahaigh is offline Senior Member
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    hahahah pewntang that made me laugh actually...i really do enjoy exercising my legs, they are my favorite thing but my chest is starting to like...blend in with my back..

  6. #6
    moush's Avatar
    moush is offline Senior Member
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    dam sorry to hear that bro...hang in there take it as a week off for recovery, etc

    Forrest Gump Said it best..."Shit Happens"

  7. #7
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    life is like a bouwx of cholalates

  8. #8
    MuscleScience's Avatar
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    I fractured my leg in the middle of a hard Cut last spring and ended up getting fat.LOL you will make it through it, look at it this way at least your body will be rested when you get back at it.

  9. #9
    Geeezer's Avatar
    Geeezer is offline Senior Member
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    LOL on your phone and on a bike?
    Hope you recover soon

  10. #10
    sphincter is offline Member
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    Quote Originally Posted by Geeezer
    LOL on your phone and on a bike?
    Hope you recover soon
    +1

    good luck bro.

  11. #11
    Shane35aa's Avatar
    Shane35aa is offline Senior Member
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    Quote Originally Posted by pewntang
    squats...........is all you need...
    Good luck Bro...I think its Perfect Beast who says squat till you puke then squat some more

  12. #12
    TonyM's Avatar
    TonyM is offline Junior Member
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    someones always got it worse mate... I got out of hospital yesterday, I had a piece of my hip removed and placed in my wrist to mend my scaphoid fracture... so you can imagine how my training is going!!!

    even so, I bet someone has it worse than me...

  13. #13
    weeman001 is offline Associate Member
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    i just had my appendix out 2days ago.... im out for a month probably and im already getting the itch to go back to the gym!

  14. #14
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    Good god man, do what you can and most importantly keep the diet intact.

    1-2wks of this is not going to kill you, chill out and take this as a breather if you will.

    Stay positive, thinking negatively will only make things worse.
    ***No source checks!!!***

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