No Way!!!!

[moush]

I will be in the new Muscle and Fitness magazine on page 30 in December Issue!!!! My pic and a short version of my transformation are in the new not out yet issue. My friend who works for a company setting up ads in the magazine always gets the new issues a month early. He brought it over to me and showed me, me! I was like whoa no way! But it is true...if you dont believe me then check it out yourself!

[Hoggage_54]

I will be in the new Muscle and Fitness magazine on page 30 in December Issue!!!! My pic and a short version of my transformation are in the new not out yet issue. My friend who works for a company setting up ads in the magazine always gets the new issues a month early. He brought it over to me and showed me, me! I was like whoa no way! But it is true...if you dont believe me then check it out yourself!

Got any pics you can post?

[hauss man]

that is awesome man.

i remember your thread about your transformation and you deserve to be in that section of the magazine ( just dont credit muscle tech for all your achievements)

[moush]

http://forums.steroid.com/showthread.php?t=297899

hauss man - hahah thats great...

[Hoggage_54]

http://forums.steroid.com/showthread.php?t=297899

hauss man - hahah thats great...

Daaaamn bro! Thats some great work there!!

I gotta get out of the lounge more and check other sections out lol.

Congrats on getting in the magazine!!

[moush]

haha thanks bro...im not that lean anymore that was up until august im lean just not that lean as im trying to put on some mass as well. I was 6% during that time. Thanks bro definitely feels great!

[G-1000]

Feel good knowing how you have changed you life and future. You have done a great jobs so to you.

what things have you used to help you along the way. let us know what ones have worked and the ones that didn't do shit.

[spin0ut]

great F'in job,, def an inspiration to anyone who "thinks" they cant do it

[moush]

thanks Gsxxr...well the best thing that worked was anavar at 60mg ed for 10 weeks. I did that the last 10 weeks of my cutting cycle (i did it 6 months or so all natty - just used ECA) and i got like what i look like in the white boxer shorts. It was unreal. I have used clen before...it works but doesnt, its weird with me so im gonna try albuterol. But to be honest it was all the dieting and cardio that got me to where i was without that foundation i wouldnt have gotten anywhere. This has changed my life and i love every second of it. Im trying hard as hell to stay off cardio, have a real clean diet, keep bf down and put on size. So far its working pretty good...im working with the Slingshot Training Guru for my training and diet protocols. He's a great guy to work with and right now we are trying to dial in my diet because i am very carb sensitive and endomorphic so i put on weight easily...way too easy. I have a log going called Moush's Slingshot Training

[wascaptain5214]

great job! moush, no bull now....was it the diet or the cardio that made the biggest difference? me, i got the cardio down, but i cant follow a clean diet for more then 3 days at a time. again....great job....will get the M&F mag to check you out!

[G-1000]

That is great keep it up.


When are you starting the next cycle.

[moush]

hey wascaptian - it definitely was a combo of the two...but i would lean more towards the diet. if you are interested pm me and i set you up on a similar program i ran using rotating carb days. thanks bro


GSXXR - i am on my cycle right now! Its week...Test E 750 mg/wk and winnie the last 6-8 weeks at 75 mg ED until the day before PCT starts.

[G-1000]

your running the winny 2 weeks past the test right to pct correct?

[moush]

yes sir!

PCT will be aromasin 20-25mg Ed and nolva 20 mg Ed

[G-1000]

Also try and run the ablut the last 2 weeks with the winny also.

[moush]

why do you suggest running the albuterol with the winnie the last 2 weeks?

[southmadejd]

Moush you look freakin awesome man. Congrats on the spread coming up for you in the magazine. I really would like to see a detailed diet of yours. I know it would probably be a pretty extensive post but I am sure other members are also pretty interested and it would help some of us out. Also I saw that you did 1.5hrs of cardio ......was that a day??? Did you find yourself losing a lot of muscle doing that much cardio also while cutting???

[G-1000]

why do you suggest running the albuterol with the winnie the last 2 weeks?

they work well to harden the muscle before the end of teh cycle.

[moush]

yea my cardio was 1.5 hrs a day...i didnt lose much muscle at all actually i was taking BCAA before during and after along with glutamine, creatine, arginine. btw my new diet im doing for a lean bulk along with the training is posted at the bottom...click the link

the diet i did was a rotating carb diet i ran for a total of 9 months...

http://forums.steroid.com/showthread.php?t=319119

[moush]

gsxxr sweet bro thanks!!!

[facile]

Congrats! Seeing this type of transformation, inspires me to get serious about my diet and cardio.

[moush]

good to hear that facile...patience is key. And remember its a long term journey.

[DNoMac]

Fvckin great job bro! Congrats on making it into M&F, keep up the good work!

[moush]

thanks dnomac...is that you in your avi?? if it is you are one ripped mo fo!

[Shane35aa]

good job man

[moush]

thanks shane feels good to see your hard work paying off finally...

[RANA]

Awesome, I am glad to hear.