constantly on the shitter

[mx3]

I don't know if this problem is common or it is just me, but whenever im bulking 4000cals ed or more i shit 5-8 times a day. when I lower my cals in low threes or two's it doesn't happen often. this has been an on going problem for me. it has been a pain in the ass. also I drink my eggs (yes they are pasturized)(egg starts) and it definately happens more the more protein shakes I drink to. does anybody have a remedy for this.

[bpm1]

i crap after every meal while bulking, thats 6 times, nice and firm too,lol

[mx3]

I know it sucks.

[Tock]

To get big, ya gotta eat big.
When ya eats big, well, you've discovered what happens . . .

[I_Want_Abs]

lol... i dont know about 5-8 man that would suck!!! but i average 3-4/day

[MuscleScience]

try some probiotics, your protein intake may have upset the flora in your intestines. Yogurt would be another good source of gut friendly bacteria too.

[mx3]

what kind of probiotics. is there a certain kind of yogurt that works best. I have put up with this for years and it would be nice to at least bring it down to half of what it is now.

[MuscleScience]

there are broad probiotics you can get. Yogurt has lactobacillus and acidophilous (which I can never seem to spell right), that have very good intestinal seeding properties.

[mx3]

I will give that a shot thanks for the input guys.

[facile]

keep a journal of what you eat and how it correlates to your "movements". I found out I had a egg allergy, and then eliminated egg yolks and my whole life changed, no more living on the can.

How about IBS? Irritated bowel syndrome.

[dupa95]

Egg farts Rock!!!!!!!!!

[Amorphic]

lots of protein and a heavy diet will obviously produce more frequent bathroom time. im always in the bathroom, its just part of the process

[AandF6969]

Man I love dropping bricks, youre in and out in a minute and when you wipe theres nothing on the paper!

[mx3]

I wish it was that easy for me but I never shit solid, unless I drop my cals. maybe I will pick up some baby wipes today.

[Johny-too-small]

I wish it was that easy for me but I never shit solid, unless I drop my cals. maybe I will pick up some baby wipes today.

wiping one's ass is overrated, imo

[goodcents]

Damn I was going to start a thread since I go 3-4 times a day but was embarresed. It sucks having to go this many times, the chics I talk to say they can go 3-4 days, wtf? of course they all weigh 90-120lbs

[StoneGRMI]

[CheddaNips]

^^^ thats what i feel like sumtimes

[bpm1]

that is effin funny!!!

[gemminer]

take hmf powder contains- l. acidophilus,bifidobacterium ect helps intestines.

[Lexed]

I poop once a week

[Amorphic]

I poop once a week

do you plug the toilet once a week too?