5 Year Progress

[duramaxedge]

So.. I was looking back from when I started lifting about 5 years ago (on and off).. I had a bad car accident in 2003 when I started lifting (not serious, just sometimes).. Ive gotten a lot more serious over the past 2 years.. maybe 3 at the most.. anyway.. When I first started lifting my arms were 12.5" unpumped.. now they are 16.25" unpumped.. I was pretty damn surprised.. I never measured my chest/waist/legs..

But now.. I am
6'3"
210
maybe 12-14% BF

Arms 16.25"
Chest 44.5"
Quads 22"

Any comments?? Not sure what Im looking for here.. But I definately think Im getting somewhere.. or getting something back from going to the gym...

My goal is 215-225 10% BF.. 18" arms 46" Chest maybe?

Ill try to post some pics soon..

Here was me right before the accident in 2003 I was probably 6'2-3" and 150lbs haha

[dupa95]

What are you drinkin there?

[duramaxedge]

I wasnt drinking anything lol.. the girl was drinking a smirnoff or something..

[Johny-too-small]

How many cycles have you ran?

[Panzerfaust]

411 on the girl in the pic.

Thanx

[duramaxedge]

Well, haha.. the first couple were DUMB.. and I didnt know anything.. hint hint do research new guys.. Since shooting about everything I could get my hands on.. and doing it all wrong.. Recently this year.. while actually working with a decent diet.. and getting my cycles where they need to be ive done 2 decent cycles.. Years ago I ran a Deca/Test E cycle that was ok, but the diet sucked.. After my shoulder surgery I ran a test e alone cycle.. that helped me a LOT to get over my shoulder injury ( I know that sounds weird.. but It did.. ).. now im running tren a and prop.. which is working out nicely..

Ill get some pictures tonight of me to date.. I realized earlier I didnt have any really.

[duramaxedge]

haha.. thats Melissa.. I used to talk to her back then.. I havent talked to her in like 4 years.. Steve from Jerry Springer was at the bar back then one night and she was all star struck and was kissing him and it pissed me off.. so I stopped talking to her..

[duramaxedge]

edited

[duramaxedge]

I realize I need to work on the chest, I have pectus exvactus which sucks!.. and my lats need help!..

[legobricks]

WHat you could do is call her now to say whats up and when she see's you now she will be star struck over you! And kissing on you this time!

[DSM4Life]

I agree making her a little jealous. You and i will go to the bar with your new body and invite her out. After she notices you just start hugging and kissing on me, that'll show her

[duramaxedge]

umm.. that would get you beat up..

[gixxerboy1]

umm.. that would get you beat up..

I dont know. I think DSM could take Melissa

[DSM4Life]

Don't sing it, bring it !

I can take her.

[duramaxedge]

lmao, I think we are a little off topic.. Your supposed to be telling me how lazy I am.. and what I need to work on ..

[Indymuscleguy]

Dura---you are lazy! Oh, you have a PM!