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  1. 01-02-2008, 03:20 PM #1
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    video of my squat from my last contest

    moved it to the powerlifting foum
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  2. 01-02-2008, 03:23 PM #2
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    nice work doc
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  3. 01-02-2008, 03:28 PM #3
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    750 @ 198!? that's unreal... good job bro
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  4. 01-02-2008, 03:40 PM #4
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    thanks buddy!
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  5. 01-02-2008, 03:44 PM #5
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    Nice work man!!
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  6. 01-02-2008, 03:46 PM #6
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    ood work bro i know you worked real hard! Congrats!
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  7. 01-02-2008, 04:02 PM #7
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    ^^^ thanks yeah i worked my ass off for that one. next meet i will go for 800lbs
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  8. 01-02-2008, 04:08 PM #8
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    very impressive bro...good job...
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  9. 01-02-2008, 04:13 PM #9
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    All about the power!

    Congrats!
    ***No source checks!!!***
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  10. 01-02-2008, 04:23 PM #10
    Merc..
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    Good job Doc Sust..
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  11. 01-02-2008, 04:28 PM #11
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    thanks muriloninja and merc
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  12. 01-02-2008, 04:45 PM #12
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    Very very nice. I been doing my squats but not really pushing as hardas i use to. I am trying to focus more on my deadlifting. I think i need to read some of your articles just for a few pointers.
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  13. 01-02-2008, 04:56 PM #13
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    That was awesome! Did you break a record that day?
    BTW I always thought of you as old but you're still kind of young in your video…
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  14. 01-02-2008, 05:07 PM #14
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    Good shit you whore
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  15. 01-02-2008, 05:14 PM #15
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    Quote Originally Posted by Fat Guy View Post
    That was awesome! Did you break a record that day?
    BTW I always thought of you as old but you're still kind of young in your video…
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  16. 01-02-2008, 05:33 PM #16
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    Nice job, watch out DSM might want to spot you.
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  17. 01-02-2008, 06:22 PM #17
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    Quote Originally Posted by rana173 View Post
    Nice job, watch out DSM might want to spot you.
    I see we share the same sexual mindset, nice
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  18. 01-02-2008, 06:25 PM #18
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    Quote Originally Posted by DSM4Life View Post
    I see we share the same sexual mindset, nice
    Well, you have been trying to get in my pants for a while so I know how you think!
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  19. 01-02-2008, 06:26 PM #19
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    Quote Originally Posted by rana173 View Post
    Well, you have been trying to get in my pants for a while so I know how you think!
    You know how i think or you like how i think.

    I bet my money on it that you will own a rainbow flag in the next year or two
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  20. 01-02-2008, 06:28 PM #20
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    Quote Originally Posted by DSM4Life View Post
    You know how i think or you like how i think.

    I bet my money on it that you will own a rainbow flag in the next year or two
    You are right I will own a rainbow flag, I do need something to burn. LOL
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  21. 01-02-2008, 06:34 PM #21
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    Quote Originally Posted by rana173 View Post
    You are right I will own a rainbow flag, I do need something to burn. LOL
    Stop fighting it, just let it be or we will be adding you to the millions of married guys with boyfriends on the side list.
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  22. 01-02-2008, 06:37 PM #22
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    ^^^^^so true
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  23. 01-02-2008, 06:38 PM #23
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    how tall are you doc?
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  24. 01-02-2008, 06:40 PM #24
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    nice one Doc!
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  25. 01-02-2008, 06:44 PM #25
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    nice doc, thought u were older as well,
    good work!!
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  26. 01-02-2008, 07:23 PM #26
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    Quote Originally Posted by duramaxedge View Post
    how tall are you doc?
    5'10
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  27. 01-02-2008, 07:25 PM #27
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    Quote Originally Posted by Fat Guy View Post
    That was awesome! Did you break a record that day?
    BTW I always thought of you as old but you're still kind of young in your video…
    no record that day. hate to disapoint everyone but i am not THAT old,but i am also not in my twenties anymore.lol!
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  28. 01-02-2008, 07:32 PM #28
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    Damm...good job,awesome..!!! BTW i love your shoes ...lol









    LPR.
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  29. 01-02-2008, 07:36 PM #29
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    Quote Originally Posted by LatinoPR View Post
    Damm...good job,awesome..!!! BTW i love your shoes ...lol









    LPR.
    only reason i wear the "chuck taylors" is because the soles of the sneakers are flat and they give me better leverage than a shoe that has a heal. if the shoe has a heal. it pushes you forward, and puts more strain on the lower back
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  30. 01-02-2008, 07:39 PM #30
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    damn doc........thats nuts!!! good stuff
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  31. 01-02-2008, 07:40 PM #31
    admirals56
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    great lift very impressive
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  32. 01-02-2008, 07:42 PM #32
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    Quote Originally Posted by LatinoPR View Post
    Damm...good job,awesome..!!! BTW i love your shoes ...lol


    LPR.
    I just noticed the shoes, HAHAHA
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  33. 01-02-2008, 07:57 PM #33
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    ^^ Yeah...lol But make sence what he said about it.









    LPR.
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  34. 01-02-2008, 08:00 PM #34
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    Quote Originally Posted by LatinoPR View Post
    ^^ Yeah...lol But make sence what he said about it.









    LPR.
    I understand why you use them but still.... HAHAHAHA
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  35. 01-02-2008, 08:02 PM #35
    IamtheChitt
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    Great Job!!! and good luck on 800!
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  36. 01-02-2008, 08:12 PM #36
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    Quote Originally Posted by DSM4Life View Post
    I understand why you use them but still.... HAHAHAHA
    i only where them in the gym when i squat. those shoes have never been worn anywhere else!!! i could only imagine they would be very uncomfortable to wear playing sports or having to run in them
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  37. 01-02-2008, 08:25 PM #37
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    thanks everybody for the congrats. it means alot to me and helps fuel me to keep pressing my personal limits and goals
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  38. 01-02-2008, 08:32 PM #38
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    Now go make some dead videos
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  39. 01-02-2008, 08:44 PM #39
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    Quote Originally Posted by DSM4Life View Post
    Now go make some dead videos
    when i hit a good dead in a contest, i will post it. it has been a while since i hit a good dead in a contest. lately just been average. i am working my ass off to get my dead above and beyond where it is by training my weak points. key to all of this nonsense i do is to figure out what is weak and make it strong. once that is stong,something else will be my new weak point,than i will work at that.it is so simple yet so many people cant figure this out. they do the same work out again and again use the same movements, same auxillary lifts and than wonder why they are not making gains
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  40. 01-02-2008, 09:36 PM #40
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    Yeah...Doc,more videos if posible !!!









    LPR.
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