I need an intervention for my chocolate addiction

[dedic8ed1]

Every time I get craving I can usually keep it at bay until Sundays which is my one day a week to loosen up a bit.I'll have a couple reesee cups which usually turns into the pilliaging of whatever chocolates,cookies etc are in site and none are so I go out an buy a whole bag of them or go to my brothers house and raid his cabinets,and I don't want to keep this shit up I'm hurting my family and my friends just messing but seriously how do you guys stop the nonsensical eating?

[Johny-too-small]

Are you one the rag?

[soccer#3]

u need a substitute. u get a rush when ur eatin chocolate so try findin a healthier alternative, dry fruits maybe.

[J*U*icEd]

try going to CA.... chocolate annonomous!!

[Crest]

start using crack

[J*U*icEd]

start using crack

yea trade up addictions... that will work

[dedic8ed1]

yea trade up addictions... that will work

One addiction for another.

[dedic8ed1]

Are you one the rag?

So

[dedic8ed1]

u need a substitute. u get a rush when ur eatin chocolate so try findin a healthier alternative, dry fruits maybe.

I love dried fruits but I always get the 6$ can from target and devour the whole thing.I guess I just need to find some control.

My name is mark and I'm a flavorholic

[J*U*icEd]

I love dried fruits but I always get the 6$ can from target and devour the whole thing.I guess I just need to find some control.

My name is mark and I'm a flavorholic

HI MARK!!

[J*U*icEd]

lol...

[notus]

I do exactly the same thing. The other day in 5 min. between my clients I ate two bags of m&m's and 1 snickers. Last week I ate a whole bag of chips ahoy cookies in a day. It's bad. Good thing I look in shape. The only time I do well is when I am totally clean from sweets. That may be what you have to do too.

[soccer#3]

I love dried fruits but I always get the 6$ can from target and devour the whole thing.I guess I just need to find some control.

My name is mark and I'm a flavorholic

im alex and im a chronic masturbator haha

[llrockyll]

Every time I get craving I can usually keep it at bay until Sundays which is my one day a week to loosen up a bit.I'll have a couple reesee cups which usually turns into the pilliaging of whatever chocolates,cookies etc are in site and none are so I go out an buy a whole bag of them or go to my brothers house and raid his cabinets,and I don't want to keep this shit up I'm hurting my family and my friends just messing but seriously how do you guys stop the nonsensical eating?

wow bro i totally no what ya mean. on my cheat day ill be like ok ill have 1 bag of candy and it turns into 7 large bags or more literally. last tuesday i had large bag of sour patch kids, large box of gummie bears, large bag of starbursts,2x boxs of sour rolls, large bag of swedish fish, few pieces of dark fudge, and few pieces of peanut butter fudge.

[llrockyll]

forgot to mention im on a cut diet lol

[Dizz28]

Dark Chocolate is good for you, once again moderation is the key

[llrockyll]

Dark Chocolate is good for you, once again moderation is the key

dark chocolate has antioxidants but is by no means good for u, it does however have a low GI like oatmeal so it wont send ur blood sugar spiking and may have other benefits. also i just found this about it. Recent studies have shown dark chocolate and cocoa may be good for your heart. In short-term clinical trials, dark chocolate has reduced blood pressure, improved blood flow, showed mild anti-clotting effects and may help prevent plaque formation in arteries. Read about the research on chocolate and your heart.

[duramaxedge]

I do the same shit brotha.. If you figure something out.. Let me know too

[Dizz28]

dark chocolate has antioxidants but is by no means good for u, it does however have a low GI like oatmeal so it wont send ur blood sugar spiking and may have other benefits. also i just found this about it. Recent studies have shown dark chocolate and cocoa may be good for your heart. In short-term clinical trials, dark chocolate has reduced blood pressure, improved blood flow, showed mild anti-clotting effects and may help prevent plaque formation in arteries. Read about the research on chocolate and your heart.

you just contradicted yourself in one paragraph. Did you realize that?

[Dizz28]

Dark Chocolate is good for you, once again moderation is the key

you proved my point, like I said earlier^^

[llrockyll]

you proved my point, like I said earlier^^

lol yeah i know but like u said MODERATION IS KEY!!

[Dizz28]

k, just makin sure you knew...

[llrockyll]

well D8 as long as its only once a week and ur doing some cardio and its not making u fat then the extra cals will only help in biulding muscle

[dedic8ed1]

forgot to mention im on a cut diet lol

Rite as am I.I'm 11 weeks into my first cut diet since I've been back,I'm doing a little damage,fuk it,I'll burn it off and still look better next saturday.

[dedic8ed1]

well D8 as long as its only once a week and ur doing some cardio and its not making u fat then the extra cals will only help in biulding muscle

Rite on bud,tommorow bigger stronger more energy,ready to go.

[StoneGRMI]

This thread titles has endless amounts of funny potential that a mod could have when changing it.

[gixxerboy1]

Date fat girls. They will eat it all before you can

[dedic8ed1]

Date fat girls. They will eat it all before you can

Fat girls need love too!!!!!Never had a fat chick they disgust me.But I hear all are genuine cock smiths

[llrockyll]

Rite on bud,tommorow bigger stronger more energy,ready to go.

fvck ya bro u got that right, i always have my best workout the day after. also the body can only absorb some many calories in a day, but my body seems to be able to absorb enough to add 10lbs in that day lol. i do weigh 5lbs less then i did last week before my cheat day, now i cant wait for my next cheat day =)

[dedic8ed1]

Last week I just added 2 large sweet potatoes to every meal, already to a roughly 1800 calorie clean diet and was fukin way bigger,stronger and fukin rage ing in the gym the next day it was exactly what I wanna do every week but,fukin bills man.The sweets gotta go It's time

[llrockyll]

ya money is tight for me too bro it sux. so how many carbs u taking in?

[dedic8ed1]

Here's my latest shit

dedic8ed1's road to ripped diet journel/blog updated daily.

[Tock]

Every time I get craving I can usually keep it at bay until Sundays which is my one day a week to loosen up a bit.I'll have a couple reesee cups which usually turns into the pilliaging of whatever chocolates,cookies etc are in site and none are so I go out an buy a whole bag of them or go to my brothers house and raid his cabinets,and I don't want to keep this shit up I'm hurting my family and my friends just messing but seriously how do you guys stop the nonsensical eating?

I vaguely recall hearing that zinc deficiency could create a craving for chocolate.

Maybe you can find other info here:

http://search.healthcentral.com/quer...e+craving&st=s

[goodcents]

Fuk it just eat it and hit the gym harder, you're not in a contest, have a little fun


*Goodcents opens jacket to reveal chocolates for sale "cheap"*

[DSM4Life]

[Dizz28]

Intervention is on A+E right now....

[DSM4Life]

Intervention is on A+E right now....

Tivo !