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Thread: Big Thanks.

  1. 03-01-2008, 10:22 AM #1
    Lach01
    Lach01 is offline Associate Member
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    Talking Big Thanks.

    Just like to say a big thanks to all you guys on here since signing up i feel that my knowledge, physique, lifting, diet has improved Immensely, i have changed areas which i dont think i would have changed and would have probably gone nowhere thanks once again.
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  2. 03-01-2008, 12:44 PM #2
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    Amorphic
    Amorphic is offline Veritas, Aequitas ~
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    good to hear. keep researching and learning.

    what are your stats?
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  3. 03-01-2008, 01:16 PM #3
    Lach01
    Lach01 is offline Associate Member
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    5'5/6"
    10stone 10lbs now
    think im about 14% bf but thats from a websote not 100% will get checked,

    would love to get up to about 11stone 10lbs / 12stone

    but with the help with AR beleave this could be possible.
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