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Thread: Max. Time Spent in the Gym?(No Sex discussion)

  1. 05-01-2008, 07:21 AM #1
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    Max. Time Spent in the Gym?(No Sex discussion)

    OK.......so surprised? I started a thread without sex talk...lol.

    For me I spent 6 hrs 6 days a week but did it only two weeks and that was it.
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  2. 05-01-2008, 07:58 AM #2
    TJM7275
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    An hour, Hour and a half MAX. I don't go in to socialize. I am in and out
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  3. 05-01-2008, 08:00 AM #3
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    12 but i worked there at the time
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  4. 05-01-2008, 08:27 AM #4
    trianglechoke1
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    Quote Originally Posted by TJM7275 View Post
    An hour, Hour and a half MAX. I don't go in to socialize. I am in and out
    amen. anything longer, you're wasting your time.
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  5. 05-01-2008, 08:29 AM #5
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    Quote Originally Posted by calgarian View Post
    OK.......so surprised? I started a thread without sex talk...lol.

    For me I spent 6 hrs 6 days a week but did it only two weeks and that was it.
    I was getting ready for a competition. and at that time I didnt know any better I was only 19. I agree you are not suppose to socilize
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  6. 05-01-2008, 08:41 AM #6
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    45 min on back and bi
    45 min Chest and tri
    30 min shoulder and traps
    30 min legs

    anything more then that and I'm over training.....
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  7. 05-01-2008, 08:51 AM #7
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    Oki-Des
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    One hour of cardio first thing in the morning 6 days per week.
    One hour in the gym 5 days per week.
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  8. 05-01-2008, 08:56 AM #8
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    No sex discussion???
    Is this really you???
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  9. 05-01-2008, 08:57 AM #9
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    Quote Originally Posted by ChuckLee View Post
    No sex discussion???
    Is this really you???
    yes mate it is me...just thought throw a curve ball
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  10. 05-01-2008, 09:01 AM #10
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    hour and a half. that was my slowest workout ever and i did 20mins cardio at the end.
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  11. 05-01-2008, 09:23 AM #11
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    by "in the gym" do you mean, "in the anus" ?? i'm confused

    only joking bro,

    45 min. is the longest. Any longer and you're loafing or doing too much.
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  12. 05-01-2008, 01:49 PM #12
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    I am curious, if you are doing high intensity and not resting between sets, how long do you think you should be in the gym for?
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  13. 05-01-2008, 01:53 PM #13
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    an hour for cardio and 45 minutes for lifting. No more, no less.
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  14. 05-01-2008, 02:38 PM #14
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    Depends on the day and if i have cardio to do or not. I try not so spend more then 1.5 hours there but most days are and hour.
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  15. 05-01-2008, 02:39 PM #15
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    in and out in an hour always.
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  16. 05-01-2008, 02:48 PM #16
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    I usually take take just over an hour, I have a bad habit of getting distracted, and I have a tendacy not want to stop once I get started, maybe I'm ocd lol
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  17. 05-01-2008, 02:49 PM #17
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    3 hours, first time i took no xplode i was going craZzZy !!!!!!
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  18. 05-01-2008, 02:51 PM #18
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  19. 05-01-2008, 05:07 PM #19
    MATTMAN01
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    1.5 hours here. OMG I love your avy I just have to shoot off for a minute!
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  20. 05-01-2008, 06:48 PM #20
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    i have had six hour days before. i went 2 a days for about a year and a half 2 1/2 to 3 hrs in the morning b4 work and 2 1/2 to 3 hrs after.
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