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  1. 06-04-2008, 08:31 PM #1
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    mike954
    mike954 is offline Member
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    Exclamation who here trains mma?

    OK just starting to train and I really enjoy it and I want to start doing some more circuit training and just looking for some more ideas of some stuff to do that IM not already doing I have been doing medicine ball slams a lot of abs drop sets and running grappling and spiderman pushups and bear crawls so and other ideas to help out and iv been working on my stand up thanks !
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  2. 06-04-2008, 09:00 PM #2
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    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    Me,

    Basically do anything that is really really really going to work you out anaerobically.
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  3. 06-05-2008, 03:21 AM #3
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    QuieTSToRM33
    QuieTSToRM33 is offline Anabolic Member
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    Check the fighting forum.
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  4. 06-05-2008, 10:40 AM #4
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    lucabratzi
    lucabratzi is offline Anabolic Member
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    I trained for a few years. To busy now though. I miss the college life.
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  5. 06-05-2008, 10:41 AM #5
    Gomi
    Gomi is offline New Member
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    Going to start training at Lupus MMA in Sweden. Really soon
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