who here trains mma?

[mike954]

OK just starting to train and I really enjoy it and I want to start doing some more circuit training and just looking for some more ideas of some stuff to do that IM not already doing I have been doing medicine ball slams a lot of abs drop sets and running grappling and spiderman pushups and bear crawls so and other ideas to help out and iv been working on my stand up thanks !

[MuscleScience]

Me,

Basically do anything that is really really really going to work you out anaerobically.

[QuieTSToRM33]

Check the fighting forum.

[lucabratzi]

I trained for a few years. To busy now though. I miss the college life.

[Gomi]

Going to start training at Lupus MMA in Sweden. Really soon