Body fat %

**J0k3R** · 06-12-2008, 07:45 AM

What are the chances of you getting your body fat percentage down to 2 % in about a 45 days.... without losing muscle mass... and WITHOUT taking any illegal supplement.

Not asking for myself, but i have a buddy who keeps swearing he didnt... when one day he magically grew 18 lbs and became jacked in 2 months... he was about 14 % body fat and now he's 2...

Is that possible without some sort of gear enhancement?

**Tatudlifter** · 06-12-2008, 07:49 AM

LOL , NO that sounds perfectly normal !?!? HAHAHAHAHAHAH!

**stpete** · 06-12-2008, 07:51 AM

2%? I don't think so.

**mightymo** · 06-12-2008, 08:24 AM

2% BF Is near clinical death....4% is insanly low

**redz** · 06-12-2008, 08:24 AM

2% is crazy.....he is up 18lbs of lean muscle too?

**abbot138** · 06-12-2008, 08:28 AM

He's not 2%. End of thread.

**M302_Imola** · 06-12-2008, 09:48 AM

2% BS, he must be Ethiopian!

**texasmk4** · 06-12-2008, 10:27 AM

is that him flexing his muscle in your avatar?

**lex57** · 06-12-2008, 10:57 AM

Originally Posted by abbot138

He's not 2%. End of thread.

exactly!!!!!!!!!!!!!!!!!!!!!!!!!!

**jstraw428** · 06-12-2008, 12:50 PM

A couple of years ago, when i was doing triathelons, i was measure at 2.75% bf......I was tested at my schools nutrition dept. in the dunk tank....My measurements were taken 3 seperate times all came out the same.......I was also only 135lbs.......

**jstraw428** · 06-12-2008, 12:51 PM

God, how skinny i was back then......

**lex57** · 06-12-2008, 12:52 PM

arent you like 210 now? you freakin animal

**jstraw428** · 06-12-2008, 12:56 PM

I am currently 212 at 9%.....finshing up my cycle in about 3 weeks......Cant wait....12 injections a week for the last 14 wks is killer....

**bigt10** · 06-12-2008, 01:46 PM

Originally Posted by jstraw428

A couple of years ago, when i was doing triathlons, i was measure at 2.75% bf......I was tested at my schools nutrition dept. in the dunk tank....My measurements were taken 3 separate times all came out the same.......I was also only 135lbs.......

Dam dude 135 pounds to 212 at 9 %!!!!!!!!

I think this guy deserves the transformation award or the custom title.

Can you please tell us how long that took, the cycles you ran, and your diet.

Thats some serious crap this guy deserves his own sticky as a modem of what to do right.

BTW how tall and old are you.

**jstraw428** · 06-12-2008, 02:17 PM

I am 5'7 and 28yrs old, i put on a lot of weight pretty fast once i stopped oing triathelons......You burn so many calories training for this, it is almost immpossible to gain weight....I restructred my workouts to build more muscle instead of endurance.....This process has taken right at about 4 yrs......

**drive it!!** · 06-12-2008, 02:42 PM

2%? i do that all the time????????????????

**legobricks** · 06-12-2008, 02:47 PM

Originally Posted by J0k3R

What are the chances of you getting your body fat percentage down to 2 % in about a 45 days.... without losing muscle mass... and WITHOUT taking any illegal supplement.

Not asking for myself, but i have a buddy who keeps swearing he didnt... when one day he magically grew 18 lbs and became jacked in 2 months... he was about 14 % body fat and now he's 2...

Is that possible without some sort of gear enhancement?

14% to 2% in 45 days. Nope.

18lbs of muscle and a loss of 12% BF in less than 2 months. Nope

All natural. Nope

Your friend BS'ing you, YES!!!

**abbot138** · 06-12-2008, 02:50 PM

Originally Posted by drive it!!

2%? i do that all the time????????????????

Lemme guess, a trainer at your gym gave you a pinch test that told you you are 2% all the time?

**200byjune** · 06-12-2008, 02:51 PM

yup. 2% us not true. and 18 pounds of muscle. no. even if you had the best diet in the world with steroids your not going to buid 18 pounds of muscle in 45 days