Off Season Bodyfat

[tard_zone]

What is good off season bodyfat percent to maximize gains and being cut enough, but not being so cut you loose muscle when cutting down to that percent. I still want to be in the off season and continue to bulk, but want to know if I can cut down a little bit.

[football2007]

12-14%

Its all individual. Some can hold 10% much easier than some can hold 15%..just gotta decide.

[SMCengineer]

I don't have an "on" season so it stays the same...high.