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  1. 06-13-2008, 11:59 PM #1
    tard_zone
    tard_zone is offline Associate Member
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    Aug 2006
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    305

    Off Season Bodyfat

    What is good off season bodyfat percent to maximize gains and being cut enough, but not being so cut you loose muscle when cutting down to that percent. I still want to be in the off season and continue to bulk, but want to know if I can cut down a little bit.
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  2. 06-14-2008, 06:52 PM #2
    football2007's Avatar
    football2007
    football2007 is offline Member
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    Jul 2007
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    896
    12-14%

    Its all individual. Some can hold 10% much easier than some can hold 15%..just gotta decide.
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  3. 06-14-2008, 09:57 PM #3
    SMCengineer
    SMCengineer is offline Anabolic Member
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    Mar 2003
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    3,435
    I don't have an "on" season so it stays the same...high.
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