Nature Valley Replace Oatmeal?

**mex83** · 07-28-2008, 01:01 PM

What you guys think? is it good to replace the 8oz of oatmeal in every meal with a 1 pack of two bars of Nature Valley garnola bars? they both have about the same amount of cals not that much sugar is added.... Let me know...

also what other things can I sub oatmeal with?

**T3/T4 GSR** · 07-28-2008, 04:18 PM

They probably have more sugar but honestly if you're just trying to gain weight you could probably sub them in if you really want as long as they are in the general macro range you need.

**mex83** · 07-28-2008, 04:28 PM

Originally Posted by T3/T4 GSR

They probably have more sugar but honestly if you're just trying to gain weight you could probably sub them in if you really want as long as they are in the general macro range you need.

Im trying to loose weight lool.... so nevermind I will stick to my oatmeal lol.. I just didnt have Oatmeal today and forgot to go to the store to buy some so I just got some Granola bars from the vending machine at work... checked the cals fat and and carbs and it about the same as with oatmeal ofcourse the sugar is way more lol.