Hey just a quick question

[X1nn3R]

Ive heard rumor never heard any hard evidence on it that your not suppose to take any stimulants within an hour before or after cardio. I am trying to get the bf% down and sometimes its all i can do to get through cardio so i can have a chew after wards. Just wondering what you guys have heard about this and if i am hurting my losses any. Thanks (sorry if this is wrong area didnt know where to put this)

[RuhlFreak55]

wtf? never heard such a thing......i always take meltdown before i do cardio

[X1nn3R]

Yeah ive read through the forums (searching) and google, and i couldnt find anything with it, just curious if any one had heard anything, i dont see how it could affect negatively. thanks for the quick feed back

[Gears]

Ive heard rumor never heard any hard evidence on it that your not suppose to take any stimulants within an hour before or after cardio. I am trying to get the bf% down and sometimes its all i can do to get through cardio so i can have a chew after wards. Just wondering what you guys have heard about this and if i am hurting my losses any. Thanks (sorry if this is wrong area didnt know where to put this)

You sure the rumor wasen`t the exact opposite? You do know that a lot of stims are anti-catabolic right?