Hey guys i dont realy drink but i ended up drinking on sat night and i feel like shit! what do use do to get back for the gym propley on monday! and also do u still lift heavy or ease into it?
Associate Member
Hey guys i dont realy drink but i ended up drinking on sat night and i feel like shit! what do use do to get back for the gym propley on monday! and also do u still lift heavy or ease into it?
suspended
lift heavy, did u bang some hot aussie ass??
Senior Member
EAT.... and drink water
Banned
Hydrate yourself. The alcohol will be out of your system by monday.
Associate Member
Originally Posted by stallion_1
haha nah mate the club was 80% guys 20% girls everywhere i went to look for girls i had guys eyeballing me off lmao
suspended
too bad
on another note i wish i could bang an aussie chick
Celtiberian Pagan Whoremachine Leader
I haven't had a drop of alcohol since I was 16. But back in the days, drinking lots of low sodium water and some orange juice worked for me. If needed add paracetamol, ibuprofenum or aspirin.
Associate Member
Whats so good about aussie chicks man haha
theres acouple nice tanned blondies out there! But i think heaps of chicks are hot until you get to know them haha jkz!
Member
wow, your body must hate alcohol if you're worried about monday from saturday drinking.
Water and good food. Also supplementing a B complex (with B1, thiamine) will help. Alcohol will burn up your B vitamins. We use thiamine with our intoxicated ER patients.
Senior Member
Haha I hear you loud and clear bro. You go out on a friday/saturday night in Sydney city, there is a 5:1 guy to girl ratio, it's actually really disturbing. SO glad I've got a girlfriendI would hate to do the whole 'clubbing picking up' thing, especially when there are SO many LOSER lebo's everywhere starting trouble
Member
Take some Milk Thistle too, it helps with the hangover.
Knowledgeable Member
eat, and run/workout today! just make it a light workout but get a good sweat going... and drink plenty of water!
Member
no one said you cant drink, but perhaps drinking so much to the point where your 100 % intoxicated.
The way i see it if you drink so much that you feel the effects the next say you drank so much.
Control it have some self control and it wont do you any harm. If you get so drunk you wake up and feel sick common sense might be saying you had to much, but hey thats just common sense right.
Snook~ AR Lounge Monitor
Sounds like my kinda of club.Haha I hear you loud and clear bro. You go out on a friday/saturday night in Sydney city, there is a 5:1 guy to girl ratio, it's actually really disturbing. SO glad I've got a girlfriend
Just drink lots of water and you will be fine.
Member
doesn't do you any good if they are all fighting over some ***** now does it? haha
AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
Hydrate and eat plenty. Go easy on the booze if you are "on"..
"A Work in Progress"
like everybody said, drink plenty of water and eat plenty of good food. good luck LOL
Banned
I know where you're coming from. I upped my drinking from one light beer to two light beers and that didnt sit well with me.
Purveyor of Thor's Hammer
that's impressive....granted i dunno how old you are but all the same congratulations.....alcohol is just poison in the end anyway
Banned
Not one person has mentioned the most affective thing, *TUMS*.
Its the same active ingredient in chasers, you can take it before or after you drink. The calcium carbonate neutralizes and absorbs all those shitty toxins in your body.
When I have a terrible hangover I down about 2 liters of water, 4 tums, and in like an hour 2 I just feel a little tired, all other hangover symptoms leave.
Member
the 2 liters of water is doing you the most good. calcium carbonate will not fix the dehydration which is the root of hangover symptoms. It might settle your stomach a little, but it does nothing for the dehydration in your brain that causes the tissue to atrophy and be pulled away from the skull walls.
Senior Member
this freaked me, im never drinking again!!!!!!!!!!!
Veritas, Aequitas ~
lol the fact that alcohol is a poison doesnt scare you?
Senior Member
a little, but your only young once. im not going to drink forever. ill dance with the devil on the weekends until i settle down.
Got Diet? ~VET~ AR Hall of Famer~
how much did you drink, btw?
Veritas, Aequitas ~
ive never been a fan of alchol personally. i hate what it does to people and the problems it can cause. ive seen it hurt people around me and its hurt me.
theres better things to do on the weekend than drink, but the social aspect of it is what keeps people doing it.
Member
haha, what did you think caused that massive headache? Yes dehydration, but furthermore..the brain pulling away from the skull. lol. it sucks
Purveyor of Thor's Hammer
*hi five* i'm not a fan either
Vive Memor Leti
Nothing good comes from booze....even if you get laid, its not as good. I also hate the person I turn into when Im ripped. Except for last year in Rome....
Got Diet? ~VET~ AR Hall of Famer~
that merits an explaination, when in rome....
Associate Member
I had around 4 smirnoffs , 1 shot and 2 scoth n cokes. Its bad mixing drinks also!
But i only drink around 6 times a year just dosnt realy intrest me but when i drink i drink to get drunk haha.
Knowledgeable Member
drink makes me depressed
Got Diet? ~VET~ AR Hall of Famer~
yeah last time i drank was really bad, you don't even want to know how much i drank, it was horrible the next day
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