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Thread: orgasmic

  1. #1
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    orgasmic

    just had my first chest workout in 5 weeks...i broke my hand and havent been able to handle any sort of weight...today tested it out did sets of 20 reps with 135 on incline and flat...my chest was like wtf is all this blood doing here!?? LOVE ITTTT

  2. #2
    calgarian's Avatar
    calgarian is offline ANALbolically inclined "Protein user"
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    Quote Originally Posted by number twelve View Post
    just had my first chest workout in 5 weeks...i broke my hand and havent been able to handle any sort of weight...today tested it out did sets of 20 reps with 135 on incline and flat...my chest was like wtf is all this blood doing here!?? LOVE ITTTT
    good for u buddy...and good luck with healing.

  3. #3
    Zino's Avatar
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    Quote Originally Posted by number twelve View Post
    ...my chest was like wtf is all this blood doing here!?? LOVE ITTTT
    nice

  4. #4
    Older lifter is offline Anabolic Member
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    Good stuff, welcome back to the good pain

  5. #5
    Flex-Appeal's Avatar
    Flex-Appeal is offline Senior Member
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    Pace yourself, patience is a virtue

  6. #6
    natureboy's Avatar
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    You will be pushin your old weights in no time.

  7. #7
    firmechicano831's Avatar
    firmechicano831 is offline Anabolic Member
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    nice to see you get back on top bro! good luck

  8. #8
    BuffThaStuff's Avatar
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    Quote Originally Posted by Flex-Appeal View Post
    Pace yourself, patience is a virtue
    big time. i took about 3 months off and when i went back i tried to go as heavy as possible, well my muscles could handle it but my joints/tendons/ligaments couldn't. i tweaked something in my shoulder and now in my 7th week back it's starting to heal but i still feel it. 5 weeks is nothing, you should be back to pushing your old weight in about 2-3 weeks as long as you were eating well while you were out

  9. #9
    number twelve's Avatar
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    yeah im in no rush to put up weight too soon. i did keep my diet on point so i think ill be ok..i still lost about 6 lbs but i think that will come back cause it was prob water weight from creatine

  10. #10
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    dont hurt yourself trying to push your old weight in like a week, thats what i did and re ijured myself,

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