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Thread: How many lbs of muscle have you put on?

  1. 02-09-2009, 09:53 PM #1
    drummerofgod87's Avatar
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    How many lbs of muscle have you put on?

    How many lbs of raw muscle have you put on since you started weightlifting to the point of where you would be calling yourself untrained? I used to weigh 180 lbs with about low 20's for BF%, now I'm 267 with about 15% BF or so. Considering that I'm a lot leaner than I was at 180, I'm willing to bed it averages out close to 100 lbs of raw muscle that I've gained. What about you guys?
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  2. 02-09-2009, 09:53 PM #2
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    almost 100lbs
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  3. 02-09-2009, 10:14 PM #3
    joiningthedarkside
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    when i started at 15 120 skin and bones 20 now and 185 14% natty
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  4. 02-09-2009, 10:19 PM #4
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    about 90lbs.
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  5. 02-09-2009, 10:22 PM #5
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    Since I started weight training at 20 about 8 ounces. I'm the definition of a hard gainer
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  6. 02-09-2009, 10:24 PM #6
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  7. 02-09-2009, 10:34 PM #7
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    about 60lbs id say
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  8. 02-09-2009, 10:35 PM #8
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    I've lost 10lbs
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  9. 02-09-2009, 10:47 PM #9
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    Quote Originally Posted by Brown Ninja View Post
    I've lost 10lbs
    With or without your looney tones shirt on.....
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  10. 02-10-2009, 12:50 AM #10
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    About 40 lbs...
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  11. 02-10-2009, 01:03 AM #11
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    50lbs over 7 years...
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  12. 02-10-2009, 01:09 AM #12
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    Nice avatar, godfather. Viva the Libertarian party!!

    I've put on about.. 80 lbs in 8 yrs. Same bodyfat approximately.
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  13. 02-10-2009, 01:40 AM #13
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    lifting - 145 16% to 165 13% in like 2 years, nothing close to a good diet
    wrestling - 165 13% to 178 8% in 5 months, same diet lol. no lie, best workouts ever
    gained a few pounds since then, maybe 1-2% higher
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  14. 02-10-2009, 01:57 AM #14
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    Quote Originally Posted by drummerofgod87 View Post
    How many lbs of raw muscle have you put on since you started weightlifting to the point of where you would be calling yourself untrained? I used to weigh 180 lbs with about low 20's for BF%, now I'm 267 with about 15% BF or so. Considering that I'm a lot leaner than I was at 180, I'm willing to bed it averages out close to 100 lbs of raw muscle that I've gained. What about you guys?

    when i was in high school i was 6 foot one and 157 lbs ( i actully wrestled at 148 that year) now i am 6 foot 3 and 235 and gaining... so that is ... 78 lbs muscle and fat...prob 55 to 60 of that is muscle
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