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  1. #1
    J431S is offline Banned
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    I think I reached my genetic limits

    that's right fellows, I think I have max out my genetic limit, can't gain more pound beyond 227 Ibs from a low of 190 Ibs. Do I need to consider more cycles, check my stat on profile? A year ago I promise myself I have had enough of testicular atrophy and would not ever contemplate another cycle..but hey here I am askking ya'll for clue, so you tell me.

  2. #2
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    Quote Originally Posted by J431S View Post
    that's right fellows, I think I have max out my genetic limit, can't gain more pound beyond 227 Ibs from a low of 190 Ibs. Do I need to consider more cycles, check my stat on profile. A year ago I promise myself I have had enough of testicular atrophy and would not ever contemplate another cycle..but hey here I am askking ya'll for clue, so you tell me.
    tell you what

  3. #3
    FireGuy's Avatar
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    You are already cycling but think you have reached your genetic limit? Kinda sounds like an oxymoron to me.

  4. #4
    J431S is offline Banned
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    No I have not cycle in more than a year, see profile for detail of cycles I had.

  5. #5
    Matt's Avatar
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    Post your diet and training program..

  6. #6
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    Bring information to us please, this is your thread not ours.

    edit: Its just the SMARTER thing to do if you actually expect feedback, when its in open sight EVERYONE can see it. When people have to look for it they don't take you seriously.

  7. #7
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    post a pic too

    stats on paper mean nothing......

  8. #8
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    Quote Originally Posted by Bojangles69 View Post
    Bring information to us please, this is your thread not ours.

    edit: Its just the SMARTER thing to do if you actually expect feedback, when its in open sight EVERYONE can see it. When people have to look for it they don't take you seriously.
    Yea, we are not gonna go chasing your information in order to try to help you

    without looking its gonna be your diet. if you want to break 227, start eating every TWO hours !!! trust me, i didn't get to 250 by eating salads....>LOLOL

  9. #9
    T-MOS's Avatar
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    ok, training 7 years on and off???? how is your training now??

    you need to be consistant, this is a MARATHON, not a sprint


    I am 5'11 and 250, so I know at 6'1" you have not reached your limit yet at 227.

  10. #10
    Matt's Avatar
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    Naked pics of your girlfriend will also help...

  11. #11
    J431S is offline Banned
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    Thanks guys. diet is mainly Sudanese food which main compose of rice,meat, chicken, veggies, bread, spaggetti,salad, bean, milk and sudanese pastries.

    For current pictorial glimpse here u go:-

    Last edited by J431S; 04-03-2009 at 07:04 PM.

  12. #12
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    I dont understand the genetic limit statement because you are not insanely huge and you have already cycled. More than likely your diet is off and thats why your not seeing anymore gains

  13. #13
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    eat more

  14. #14
    J431S is offline Banned
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    Quote Originally Posted by Noles12 View Post
    I dont understand the genetic limit statement because you are not insanely huge and you have already cycled. More than likely your diet is off and thats why your not seeing anymore gains
    I have done 3 cycles only in the past and i dare to say I'm not contemplating to go thru another cycle. I have had enough of testicular atrophy phase. What I meant by the genetic statement, it seem it is conventional that everyone has his limit or plateau if u will. and I was thinking perhaps I reached that threshold, in others words I can't exceed beyond my internal prescribe genetic code.
    Last edited by J431S; 04-03-2009 at 02:28 PM.

  15. #15
    Barium's Avatar
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    What do the wheels look like? Could very well be behind on size there like so many other guys are. Doing all those heavy squats is the hardest part of training in the gym I think.

    Heres a good measurement....How many times have you thrown up on leg day? if its less than 6 in your lifetime your not training legs hard enough lol.

  16. #16
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    You have the stranges thread I have ever read.....

    I am not trying to be rude yet

    I still do not understand what you are talking about

    You were asked about you stats and still have not posted even the picture looks like you diet is not in check...

    Maybe it is me but I am lost....

  17. #17
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    I second that

  18. #18
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    Quote Originally Posted by MAD MATT View Post
    Naked pics of your girlfriend will also help...
    I think thats his girl in his avy...looks like she doesn't have a problem gaining weight.....lolol

  20. #20
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    Quote Originally Posted by J431S View Post
    I have done 3 cycles only in the past and i dare to say I'm not contemplating to go thru another cycle. I have had enough of testicular atrophy phase. What I meant by the genetic statement, it seem it is conventional that everyone has his limit or plateau if u will. and I was thinking perhaps I reached that threshold, in others words I can't exceed beyond my internal prescribe genetic code.
    Why Not Run some HCG to combat nut shrinkage???

  21. #21
    Tigershark's Avatar
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    Quote Originally Posted by T-MOS View Post
    I think thats his girl in his avy...looks like she doesn't have a problem gaining weight.....lolol
    Burn!

  22. #22
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    Quote Originally Posted by J431S View Post
    that's right fellows, I think I have max out my genetic limit, can't gain more pound beyond 227 Ibs from a low of 190 Ibs. Do I need to consider more cycles, check my stat on profile? A year ago I promise myself I have had enough of testicular atrophy and would not ever contemplate another cycle..but hey here I am askking ya'll for clue, so you tell me.
    your not trying hard enough.

  23. #23
    Matt's Avatar
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    Quote Originally Posted by T-MOS View Post
    I think thats his girl in his avy...looks like she doesn't have a problem gaining weight.....lolol
    In that case ive seen enough...

  24. #24
    Brown Ninja's Avatar
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    she has nice legs. I wonder if she has reached her potential as well

  25. #25
    *RAGE*'s Avatar
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    I think this thread is retared and should be deleted ASAP,

    I think the person that started this thread should tell everyone he is sorry for waisting our time,

    I also think he should send naked photos of his girlfriend and mother to every member on this website,

    and after he has done that he should give his computer to someone else..


    Thank you

  26. #26
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    I think people should ease up. The flaming is uncalled for as is the joking about his girl in his avy. He was seeking constructive advice.

  27. #27
    *RAGE*'s Avatar
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    Quote Originally Posted by NiceShirt View Post
    I think people should ease up. The flaming is uncalled for as is the joking about his girl in his avy. He was seeking constructive advice.
    Then answer his question, and dont worry what others are doing..

  28. #28
    Matt's Avatar
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    Quote Originally Posted by NiceShirt View Post
    I think people should ease up. The flaming is uncalled for as is the joking about his girl in his avy. He was seeking constructive advice.
    LOL your from the UK, please dont make me have to flame you and every thread you ever post in, this is the lounge we have fun here..

  29. #29
    *RAGE*'s Avatar
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    Quote Originally Posted by NiceShirt View Post
    I think people should ease up. The flaming is uncalled for as is the joking about his girl in his avy. He was seeking constructive advice.
    I think you shirt sucks dumb ass.

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