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  1. 04-16-2009, 01:02 PM #1
    CMPD213
    CMPD213 is offline Associate Member
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    Now this is a workout

    http://www.youtube.com/watch?v=_RVHhPzr6a8

    haha funny stuff, still pretty impressive though
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  2. 04-16-2009, 01:03 PM #2
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    this is why gyms have more than one bar
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  3. 04-16-2009, 01:08 PM #3
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    BritishColumbian
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    He made that wieght look alot lighter than is is!
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  4. 04-16-2009, 01:10 PM #4
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    I especially liked the choice of work out music playing in the back.
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  5. 04-16-2009, 01:11 PM #5
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    BritishColumbian
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    He has created a new routine, 'The Thigh Squisher' very nice.
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  6. 04-16-2009, 01:16 PM #6
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    good way to get hurt, IMO
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  7. 04-16-2009, 02:59 PM #7
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    very good way to get hurt.. just imagine if the dick got caught up high, and was met with 6 plates.

    besides that, it looks like a whole lot of arching to move the weight around.
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  8. 04-16-2009, 03:00 PM #8
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    Hmmmm...
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  9. 04-16-2009, 03:21 PM #9
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    Quote Originally Posted by BritishColumbian View Post
    He has created a new routine, 'The Thigh Squisher' very nice.
    LMFAO... that is a good bit of weight though. Showing off for the camera .
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  10. 04-16-2009, 03:46 PM #10
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    Quote Originally Posted by scerpico22 View Post
    good way to get hurt, IMO
    x2...
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  11. 04-16-2009, 04:42 PM #11
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    Impressive with the weight but i don't see the point in risking an injury over it. Spent less effort in getting it up, take it from a rack and press more weight.
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  12. 04-16-2009, 10:06 PM #12
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    heavy... but dumb...
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  13. 04-16-2009, 11:35 PM #13
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    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
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    stupid
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  14. 04-17-2009, 10:05 AM #14
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    looks like there wasn't a rack on the incline bench.
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  15. 04-17-2009, 11:11 AM #15
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    yup, he might get injured soon if he keep it up.
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  16. 04-17-2009, 11:39 AM #16
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    Quote Originally Posted by Jenseno9 View Post
    looks like there wasn't a rack on the incline bench.
    That's what I thought at first, but they are there.

    I never understood the guy's who lift their leg and cross their feet when benching. I have to plant my feet when going heavy.
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