I can't walk

**RuhlFreak55** · 04-19-2009, 09:20 AM

Had an insane leg day on friday.......and friday and saturday were inject quad days.......as of this morning....i can't walk......i'm barely hobbling around wincing...

AND I HAVE TO GO TRAIN SHOULDERS LATER!!! this sucks

whats more i injected a different part of my left quad than usual because of my fear of exploding oil......and of course....virgin pin site...that much worse

oh and on top of that i start clen back up today....so i can't hold anything still to save my life

***RAGE*** · 04-19-2009, 09:27 AM

Originally Posted by RuhlFreak55

Had an insane leg day on friday.......and friday and saturday were inject quad days.......as of this morning....i can't walk......i'm barely hobbling around wincing...

AND I HAVE TO GO TRAIN SHOULDERS LATER!!! this sucks

whats more i injected a different part of my left quad than usual because of my fear of exploding oil......and of course....virgin pin site...that much worse

oh and on top of that i start clen back up today....so i can't hold anything still to save my life

I am on clen right now and can't type for shit,,,fingers are all over the place...lol

**DSM4Life** · 04-19-2009, 10:20 AM

I ds fl am sfklan la a on a dadfks clen to asf naklfa f .

**RuhlFreak55** · 04-19-2009, 10:48 AM

Originally Posted by DSM4Life

I ds fl am sfklan la a on a dadfks clen to asf naklfa f .

ur on clen too eh??

**DSM4Life** · 04-19-2009, 10:49 AM

Originally Posted by RuhlFreak55

ur on clen too eh??

No, don't need it.

**mho** · 04-19-2009, 01:21 PM

Originally Posted by RuhlFreak55

Had an insane leg day on friday.......and friday and saturday were inject quad days.......as of this morning....i can't walk......i'm barely hobbling around wincing...

AND I HAVE TO GO TRAIN SHOULDERS LATER!!! this sucks

whats more i injected a different part of my left quad than usual because of my fear of exploding oil......and of course....virgin pin site...that much worse

oh and on top of that i start clen back up today....so i can't hold anything still to save my life

Get on the elliptical for a few minutes. That always helps me loosen things up

**RuhlFreak55** · 04-19-2009, 01:26 PM

Originally Posted by mho

Get on the elliptical for a few minutes. That always helps me loosen things up

i may fall......seriously the legs have been givin out all day.....gotta go to work tho.....we don't skip training dayz

**RuhlFreak55** · 04-19-2009, 01:30 PM

raining like a mutha****a too......and to say i can't move fast is an understatement at the moment lol

**T_Own** · 04-19-2009, 01:48 PM

Originally Posted by RuhlFreak55

raining like a mutha****a too......and to say i can't move fast is an understatement at the moment lol

lol... try some valiums

**Matt** · 04-19-2009, 01:50 PM

Pvssy....

**Dinosaur** · 04-19-2009, 01:51 PM

**jamyjamjr** · 04-19-2009, 02:55 PM

stretch, eat, and sleep...

ant nothing gonna fix ur situation but recovery...

so get the sand outta your vagina and get your ass in the gym... u dont need legs to do shoulders

**DSM4Life** · 04-19-2009, 04:00 PM

Originally Posted by jamyjamjr

stretch, eat, and sleep...

ant nothing gonna fix ur situation but recovery...

so get the sand outta your vagina and get your ass in the gym... u dont need legs to do shoulders

I use that line on people all the time !

**jamyjamjr** · 04-19-2009, 04:01 PM

Originally Posted by DSM4Life

I use that line on people all the time !

it just encouples the situation sooo damn well, how could i NOT use it... lolololol

**RuhlFreak55** · 04-19-2009, 04:45 PM

Originally Posted by jamyjamjr

stretch, eat, and sleep...

ant nothing gonna fix ur situation but recovery...

so get the sand outta your vagina and get your ass in the gym... u dont need legs to do shoulders

i did.....pfft u know i did lol.....

DB shoulder press with sore as **** frontal quadage.....WOW INTENSE PAIN....couldn't set the DBs back down on my legs after the 90s either cuz when i did i'd have an involuntary reaction and they'd go flying....

**jamyjamjr** · 04-19-2009, 05:04 PM

Originally Posted by RuhlFreak55

i did.....pfft u know i did lol.....

DB shoulder press with sore as **** frontal quadage.....WOW INTENSE PAIN....couldn't set the DBs back down on my legs after the 90s either cuz when i did i'd have an involuntary reaction and they'd go flying....

well, why'd u get that sore in the first place.. u just getting back at it?? dont push yourself so damn hard.. and stretch pre and post workout

**RuhlFreak55** · 04-19-2009, 05:15 PM

Originally Posted by jamyjamjr

well, why'd u get that sore in the first place.. u just getting back at it?? dont push yourself so damn hard.. and stretch pre and post workout

huh???? dont push myself so hard??? ummm right.....

and i have to stretch after workouts now cuz of my knee..

injected a diff part of my left quad is contributing greatly to da issue

**jamyjamjr** · 04-19-2009, 05:24 PM

Originally Posted by RuhlFreak55

huh???? dont push myself so hard??? ummm right.....

and i have to stretch after workouts now cuz of my knee..

injected a diff part of my left quad is contributing greatly to da issue

ohhh, hahahaha, i mixed up two similar threads.. my bad bro..

u have access to a jacuzzi?

that helps me out alot