I barely ate 1000 calories today.. if any of it even stayed in there...
I have been sick all day .. throwing up... cant hold anything down....
Just drank a protein shake.. kept that down....
Just feel like absolute hell.. sick... TEST FLU?? Maybe?? I dont know... ALL I DO KNOW ... is that I don't like the fact that I wasn't able to stick with my diet today... is it going to effect me at all just to have one day of not eating in my cycle???