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  1. 04-23-2009, 01:06 AM #1
    tjpatrick1987
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    Why am i sore the 2nd day

    why am i sore the second day after a workout but barely sore the first day
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  2. 04-23-2009, 01:51 AM #2
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    for the same reason you arent sore directly after you are working out.
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  3. 04-23-2009, 03:11 AM #3
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    It's called getting old (plus, you don't have a healing factor). When I was in my early 20's, I used to get sore the same day. When I got into my late 20's, I was sore the next day. When I reached my 30's, I was sore the 2nd day. Now that I'm getting close to my 40's, the soreness doesn't come until the end of the 2nd day.

    Apparently, soreness is a side effect of the body healing itself, and we don't do that as fast as we used to. *sigh*
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  4. 04-23-2009, 10:46 AM #4
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    Umm, delayed onset muscle soreness? Google it. There are several articles and a boatload of search results. People fight over whether it caused by the damage done or the healing process.
    I think it's probably a little of both.

    AG
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  5. 04-23-2009, 08:12 PM #5
    SSGBlack
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    I was wondering that myself.....good lookin out
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  6. 04-23-2009, 08:16 PM #6
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    Quote Originally Posted by tjpatrick1987 View Post
    why am i sore the second day after a workout but barely sore the first day
    I also experience this sometimes.
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  7. 04-23-2009, 08:31 PM #7
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    DOMS, classic
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  8. 04-23-2009, 08:32 PM #8
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    MuscleScience could give you a good rundown on it!

    AG
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  9. 04-23-2009, 08:33 PM #9
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    Quote Originally Posted by MuscleScience View Post
    DOMS, classic
    What's DOMS classic?
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  10. 04-23-2009, 08:33 PM #10
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    Crap, posted up without knowing you were on this thread MS.

    AG
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  11. 04-23-2009, 08:34 PM #11
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    Quote Originally Posted by jbm View Post
    What's DOMS classic?
    Why am i sore the 2nd day

    AG
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  12. 04-23-2009, 08:38 PM #12
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    Quote Originally Posted by almostgone View Post
    Why am i sore the 2nd day

    AG
    Thanks brother...
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  13. 04-23-2009, 08:44 PM #13
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    Quote Originally Posted by jbm View Post
    What's DOMS classic?
    Sorry should have said classic DOMS.
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  14. 04-23-2009, 08:47 PM #14
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    Doms da doms doms...doms da doms doms dooooommmmssss
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  15. 04-23-2009, 08:54 PM #15
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    I am always sore
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  16. 04-23-2009, 08:56 PM #16
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    my dick is sore
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  17. 04-23-2009, 09:22 PM #17
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    Quote Originally Posted by almostgone View Post
    Umm, delayed onset muscle soreness? Google it. There are several articles and a boatload of search results. People fight over whether it caused by the damage done or the healing process.
    I think it's probably a little of both.

    AG
    bam!!!
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