So here is the question, do you ever go to other boards on other websights about health/fitness/bodybuilding and rage when you hear the questions and advise being given to people.
People stating that they have been told that to improve their strenght/amount they can bench, that they must drop BF%
It make me rage and want to cry at the same time.How can people,even those with little knowdledge about weightlifting be so stupid.What's the dumbest thing you ever heard on another website?