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Thread: bicep form check

  1. 06-22-2009, 10:50 PM #1
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    bicep form check

    Been really working on my curling, what do you think guys ?

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  2. 06-22-2009, 10:52 PM #2
    iballin09
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    your g2g thats what the belt's for lol.
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  3. 06-22-2009, 10:54 PM #3
    higherdesire
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    THat is how I do my hyper extensions.
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  4. 06-22-2009, 10:54 PM #4
    higherdesire
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    He tells everyone he curls 200 lbs!
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  5. 06-22-2009, 10:54 PM #5
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    Quote Originally Posted by iballin09 View Post
    your g2g thats what the belt's for lol.
    Thats my warm up belt. I use this belt for my working sets

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  6. 06-22-2009, 10:54 PM #6
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    lololololololololololololololololololololololololo lololololololololololololololololololololololololo lolololol!!!!!!!!!
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  7. 06-22-2009, 10:55 PM #7
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    dsm is not sleeping early tonight!!!
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  8. 06-22-2009, 10:55 PM #8
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    Quote Originally Posted by jbm View Post
    dsm is not sleeping early tonight!!!
    I really really need to be in bed right now !
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  9. 06-22-2009, 10:56 PM #9
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    Quote Originally Posted by DSM4Life View Post
    Been really working on my curling, what do you think guys ?

    perfect form!!!
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  10. 06-23-2009, 12:43 AM #10
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    looks good to me dsm...lol
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  11. 06-23-2009, 02:03 AM #11
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    That would just suck if ya fell over and crushed your neck. But whatever works for ya man. If it helps ya get bigger biceps, then keep it up. Lookin good
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  12. 06-23-2009, 02:08 AM #12
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  13. 06-23-2009, 02:10 AM #13
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    that has to be the correct way.

    it's how 90% of everyone in my gym does it. and they all seem to walk around like they are amazing! so it's gotta be right.
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  14. 06-23-2009, 02:46 AM #14
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    Quote Originally Posted by A2thej2008 View Post
    i love DSM
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  15. 06-23-2009, 03:46 AM #15
    CptAmericaX
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    hahaha you 2 have 2 much time
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  16. 06-23-2009, 08:59 PM #16
    sizerp
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    Do you always workout in your tighty-whities?
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  17. 06-23-2009, 09:00 PM #17
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    Quote Originally Posted by sizerp View Post
    Do you always workout in your tighty-whities?
    Only when i know other men will be around
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  18. 06-25-2009, 12:57 AM #18
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    You're gunna end up with that on your face!!
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  19. 06-25-2009, 01:06 AM #19
    GetTheRage
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    Beautiful form.
    Man its funny watching some guys in the gym its liek they are dancing doing there sets and have no clue what they are doing.
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  20. 06-25-2009, 02:11 AM #20
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  21. 06-25-2009, 05:40 AM #21
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  22. 06-25-2009, 08:34 AM #22
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    Whoa, So thats Not how you do it?? Damn all this time I Thought I was ok.
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  23. 06-25-2009, 11:09 AM #23
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    that shit's gonna snap your spine in half
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  24. 06-25-2009, 11:11 AM #24
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    thats how i bench press.

    standing up, bent over backwards
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