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Thread: 170kg bench 140kg squat

  1. #1
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    170kg bench 140kg squat

    My mate worked out his 1rep max on a few exercises 2night he benched 170 and squated 140. I couldn't stop laughing at him. I was ripping him 2 pieces but he didnt give a fcuk His response was you dont see your legs in a disco then he laughed and carried on doing curls
    Last edited by bag up pr bagpipe; 07-02-2009 at 02:46 PM.

  2. #2
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    I have no idea what you're talking about.

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    Well 308lb squat isn't bad . Some people don't do legs . What you need to tell your mate if he upped the squat , the bench will go up . To bad it didn't work other way !!
    I see more women do legs than men . Or maybe I only watch dames ?

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    Quote Originally Posted by Chode Logan View Post
    I have no idea what you're talking about.
    It's a UK thing !

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    Quote Originally Posted by Chode Logan View Post
    I have no idea what you're talking about.
    his friend benches more than he squats because he doesn't work legs

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    Quote Originally Posted by Chode Logan View Post
    I have no idea what you're talking about.
    whats not 2 understand?

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    Quote Originally Posted by bag up pr bagpipe View Post
    whats not 2 understand?
    the disco part was kinda misleading, we call it clubbing

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    Thanks. I thought I knew, then it went on and I got lost. Anyways that's dumb, but if he doesn't desire to be a bodybuilder and just wants to look good for girls then I guess whatever..............f*ck em.

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    Burn baby burn, disco inferno

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    Quote Originally Posted by dontwannabold View Post
    Well 308lb squat isn't bad . Some people don't do legs . What you need to tell your mate if he upped the squat , the bench will go up . To bad it didn't work other way !!
    I see more women do legs than men . Or maybe I only watch dames ?
    Ha he'd have a 400kg squat if it worked the other way!!
    he's got legs like a pellican! If I told him his bench would go up if he squated he'd have a squat rack in his kitchen 2 go with the bench press in his bed room.

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    Quote Originally Posted by Phate View Post
    the disco part was kinda misleading, we call it clubbing
    its kinda like we play basket ball you shoot hoops
    we open the bonet you open the hood

    weirdos!!!!!!!

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    I dont workout legs either, they blow.

    I have to start up again soon though....it sucks

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    Teach him a lesson and suck his meat.

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    Quote Originally Posted by BuffThaStuff View Post
    Teach him a lesson and suck his meat.
    how about he slams his dirty dick in your ass

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    Quote Originally Posted by bag up pr bagpipe View Post
    how about he slams his dirty dick in your ass
    Will that turn you on?

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    not sure depends if u squat or not i'm not in 2 pancake butts! but 1 thing I do know it will give you anal warts

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    I wish I could bench half that much.My bench sucks a$$.

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    Quote Originally Posted by Pocketbattleship2B View Post
    I wish I could bench half that much.My bench sucks a$$.
    its a hell of a bench he's less than 200lbs

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    I had sex with a donkey last night

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    Quote Originally Posted by prone2rage View Post
    I had sex with a donkey last night
    Who ended up being the donkey punchee?

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    Legs are key to increased body growth, thats a fact...

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    It's not the size of your legs that matters, it's what's in between.

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    Quote Originally Posted by Chode Logan View Post
    It's not the size of your legs that matters, it's what's in between.
    So you fail in both categories?

  24. #24
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    Quote Originally Posted by Immortal Soldier View Post
    So you fail in both categories?
    No my vagina is moist and gummy don't be hatin.

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    Quote Originally Posted by prone2rage View Post
    I had sex with a donkey last night
    I'm telling your Girl what you call her....

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    i have a bad back, i never go past my own body weight in squats

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    Yeah I'm the opposite I squat masively more than I bench, my chest needs work.
    Max bench = 325lbs.x 2 reps
    Max Squat = 560lbs. x 6reps

    I actually figure its not worth going higher on squats just for risk of injury. Its not like I`m a power lifter or something.

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    yea well im the same ...now im not sure if this counts but my biggest bench was 150kg on a smith machine and 190kg squat on same machine ...now people telling me that it is easier on those machines which maybe true but its still fakkin 150kg and 190kg either way

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    Quote Originally Posted by MAD MATT View Post
    Legs are key to increased body growth, thats a fact...
    repost...

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    benching looks cooler

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    Quote Originally Posted by Free Will View Post
    yea well im the same ...now im not sure if this counts but my biggest bench was 150kg on a smith machine and 190kg squat on same machine ...now people telling me that it is easier on those machines which maybe true but its still fakkin 150kg and 190kg either way
    Smith Machine dont count for sh*t. Its no where near the real thing imo. Stability is half the exercise

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    Quote Originally Posted by Chode Logan View Post
    I have no idea what you're talking about.

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  37. #37
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    Quote Originally Posted by Brown Ninja View Post
    stretching looks cooler

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