morning.
anybody have too much fun this weekend?
My weekend theme was gear up; wait for falling water to stop.... then go like hell.
Not Retired
morning.
anybody have too much fun this weekend?
My weekend theme was gear up; wait for falling water to stop.... then go like hell.
Vitamin Enhanced Sociopathic Post Whore
Sup Ender
Rode for 7 hours on sat with some friends.
Great time.
Saw Man of Steel. Excellent.
Had sex.
Ate good food.
Drank good wine.
Bout it.
Vitamin Enhanced Sociopathic Post Whore
Ice/heat/ibuprofinOriginally Posted by 00ragincajun00
Pissing Excellence!
morning ender
I trained the entire weekend and ate too much
I rode 35 miles on my road bike and walked 9 miles
that's what I been doing since Friday. shyt just pisses me off cuz I have been training hard and something like this always slows me down!
aka "JOB"
Good ride RC. I got 40 in on Sat. with 35 MPH winds through part of it.
Sucked balls going north but 25mph+ heading south was nice
I need to start hitting some hills!
Vitamin Enhanced Sociopathic Post Whore
4th of July this week.
Time to blow shit up!
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nice clunkster!
my legs keep getting too 'pumped' up and need to get my mileage up
yeah, hills are killer, that is what I use my mountain bike for
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yup.
girl I have been banging for years wants me to go to Cabo
I told her I am broke so ain't happening
she said she is going to get her friend that paid for hers to pay for me.
I am thinking 3-some here but she says no. I told her I have to pay her friend back somehow!
AR's Italian Tonic
Upper or lower forearm? I just got over that and found that slow wrist stretches as well as ice/ibuprofen did the trick. Took almost 4 weeks to completely subside which was frustrating though. Good luck.
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hurts right at the elbow on the outside. i have been doing the stretches, just think i over worked it. did the same thing to my left one in 2009.
how is the little brother doing?
Vitamin Enhanced Sociopathic Post Whore
Went to the gym at 8am yesterday.
Still full of douche canoes.
Need to find a new gym.
Vitamin Enhanced Sociopathic Post Whore
Busy month ahead of me.
July 4th of course.
July 12-15 Ill be in FL visiting Nana.
July 17th is a bike show by my house.
July 19th Im taking Momma to a tennis match.
July 20-21st Im riding the bike 2 hours to visit my brother and also attend a huge bike show.
Should hear back about this job the end of the month too.
Oh and July 28th is my Birthday bitches!!!
Not Retired
I'm going to go buy some mortars tonight!! heh heh
No shit? I got the same damn thing going on right now. Doing upright rows is a bitch.
sore to the touch if i put pressure on the outside of my upper forearm just below/right by my elbow.
Starting the chainsaw and swinging a hammer this weekend really fuked with it.
Last edited by -Ender-; 07-01-2013 at 10:26 AM.
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damn dukk
you months are starting to look like mine, all booked up!
how is your Nana doing?
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yeah, I did it doing hang cleans with a push press. all the gripping really kills it. have to beat off left handed!
Life is only stressful if you care!
Morning Duk Ender RC Igifuno
Life is only stressful if you care!
Good weekend
Pushed 315 for 6 reps on the incline bench Saturday
Got 2 phone numbers Friday night which I threw out since I'm married. It's like catch and release fishing i guess.
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howdy biker!
sounds like you are in beast mode!
AR's Italian Tonic
He's doing great man, thanks for asking. Saw him in a couple weeks ago and he's getting fat haha.. Which is really cool to see after him being a toothpick for the last year.
Stick with the stretches, rest, ice for the forearm. Unfortunately, rest probably being the biggest factor.
AR's Italian Tonic
Sup bike.. How you be?
Dukki's bday on the 28th huh? Anything special planned??
Life is only stressful if you care!
Whats up buddy. Pretty much all in with training.
I did break my beer fast and had a couple friday night.
Still trained Saturday and Sunday
How's that cycle going?
Life is only stressful if you care!
Sup Igi. All good here.
Duks B-day coming up. There better be strippers.
Life is only stressful if you care!
Hey buddy PM me that bike show. I need a good ride.
B-day July 28th? Where is the party?
Not Retired
Biker, afternoon.
good to hear things are well.
Vitamin Enhanced Sociopathic Post Whore
Damn Al!! Good for you. Ive never attempted 315. Just didnt wanna risk it. lol
So far just dinner with some friends and fam. Hitting up a Whiskey Bar in Philly.
Will do
My place
AR-Elite Hall of Famer
I'll be in Florida too..... Leaving the 7th and I'll be back the 20th...... Where u stayin
Life is only stressful if you care!
All is good. Just real busy at work which is cutting into my whore time.
Pissing Excellence!
going good except I just injured my right elbow. looks like its time to crank up the cardio. up 12 pounds overall and no change in BF to slight (1%) reduction.
I only had one beer from last Thursday to Sunday believe it or not!
I might be coming down with a cold?
Vitamin Enhanced Sociopathic Post Whore
Jacksonville
AR-Elite Hall of Famer
Ill be in Sarasota..... At Disney on the 13th.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Life is only stressful if you care!
Damn RC one beer? Should I call the paramedics? Let me know if you are OK
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delta, go!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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yup, you may have to.Damn RC one beer? Should I call the paramedics? Let me know if you are OK
trying to figure out if I am ok?
Vitamin Enhanced Sociopathic Post Whore
Paging Dr Ender
Knowledgeable Member
Just to Let you know July is the busiest month of the year for disney...we were going to go like 8-9 to hit the new universal ride. But decided against it.
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AR-Elite Hall of Famer
Yea..... I don't have much option..... Otherwise I'd go in October.
My daughter is young yet..... Still probably too young for Disney so it may not be too painful.
Knowledgeable Member
Definitely, if its for ur kids, time to suck it up lol. Good stuff though.
Side note Florida had been averaging 93 feeling like 105-110 with humidity
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