dukkits international house o whores

[big_ron]

sounds like it

[qal92]

Meow

[qal92]

Yeah I wana squat a grand so 600 is weak

[big_ron]

your strange....very strange

[qal92]

I have a 1000 wrote on my bathroom mirror

[qal92]

My apologies if we got off on the wrong foot lol hi I'm qal

[qal92]

I'm sittin in the ER with my father its taking forever

[qal92]

So how are you

[big_ron]

what you in for?

[qal92]

My father has fractured,compressed disks in his back and I pretty much take care ofem I don't have a mom anymore

[qal92]

Your avys drivin me nuts lol I dig it

[big_ron]

you serious? your a good son then
yeah man my mrs drives me nuts too :P

[qal92]

Yeah I've pretty much took care ofem sence as far as I can remember, my mom was taken in a car wreck when I was in 5th grade so I had to step it up, got into weights shortly after then powerlifting my junior year of hi school now I'm bout tostart good ole college, gotta 600ish squat close to a 450 bench. And a 650ish deadlift I've learned from pro"s so I've been lucky

[qal92]

Ill post some vids and pics when I get my phones camera fixed

[vanduhl]

qal....ur a fukken whore bro....100 posts and counting today....

[qal92]

My old man used to train but last few years been a little rough onem

[qal92]

Hahahh I'm doing work duhly Ill be respected here for long and when I can post some pics and vids

[big_ron]

ok man, how old r ya

[vanduhl]

Hahahh I'm doing work duhly Ill be respected here for long and when I can post some pics and vids

sent u a friend request bro.....u still in the hospital....this shit with my dads got me goin on no-sleep mode.....so im gonna be whorin for a while tonight i can feel it

[qal92]

I'm a whore but my phones just a straight up bitch I think I've dropped in to much in the gym and chalks prob gettin under the keys lol

[qal92]

I'm 18 ron ill be 19 in march I've been liftin sence like 12? I've put time in, alright dulhly Ill accept it asap and yeah I'm still in the waitin room withem they haven't even tookem back wtf? Yeah I've had insomnia ever sence my mom got killed I got homebound it got so bad for a lil while

[vanduhl]

damn im fukken wide awake..

[big_ron]

thats no good at all, how you suppose to grow if your not sleeping

[vanduhl]

thats no good at all, how you suppose to grow if your not sleeping

i know man...it sucks....i havent been gettin quality sleep lately...really takin a toll on me at the gym too....but i just gotta suck it up and fuel up with a huge breakfast when i wake after a shitty 4-5 hrs of sleep.

[qal92]

I think I accepted it duhly I canyt tell with this crack baby phone but ill make sure when I get home and I'm always wide awake lol blows

[vanduhl]

according to my profile u didnt accept it

[qal92]

Yeah one reason I eat so much is because my sleep quality is shit and I burn a lot of calories with my training when I started getting to the bigger weights I had to step it up to help just recover I know why some powerlifters diets sucks so bad they just need the cals

[qal92]

F**k! Lemme try again, I hit the damn accept button over and over my dad was like wtf are you hitting that thing so much for lol

[big_ron]

yeah i havnt been having good sleep either, bad patterns as i work a 9-5 during the week then working security at a clum 9pm-5 am, takes a toll

[qal92]

I think it did it that time?

[qal92]

Damn ron the workin man are we, you workin security? You must be a big guy hence the name big ron lol

[qal92]

I'm only 200ish atm, I'm hoping to push my weight up to the 240 range by june, sorry if you didn't like my age I just want to compete at the highest level in powerlfting I didn't start using to just put on 15lb or some shit lol

[big_ron]

haha hmm nah its my inspiration! lol yeah i do work alot, ive got my 21st bday in 3 weeks so looking forward to some time off and partying!

[vanduhl]

haha hmm nah its my inspiration! lol yeah i do work alot, ive got my 21st bday in 3 weeks so looking forward to some time off and partying!

nice nice.....what u got planned for ur 21st?

[vanduhl]

I think it did it that time?

yup...g2g qal....friend accepted

[qal92]

Cya duhly, my phones dyin I burnt a full battery haha,

[vanduhl]

Cya duhly, my phones dyin I burnt a full battery haha,

peace man

[qal92]

Wow they finally took him back

[Nicotine]

i have a mild case of the shits.

i enjoy it though. easy way to drop a few lbs of water.

[big_ron]

got a joint party with one of my best mates who has jst turned 21!
gunna have family and friends there and party in a local hall