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07-16-2009, 02:10 PM #1Banned
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health success stories thx to this site....
aright guys.. i remember when i came here just about a year ago with stats like 6'4 325lbs at 28% bf...
thx to everything iv learned and applied, im currently 6'4 273lbs 14%
just wanted to hear everyone elses success stories thx to this site.. im sure there are many..
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07-16-2009, 02:16 PM #2
april 2008: 5'11'' 210-215 12%
today: 215-217 5%
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07-16-2009, 02:19 PM #3Banned
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5% reed??? really bro?? u got a comp coming up or something?? that's hella unhealthy man..
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07-16-2009, 02:26 PM #4
3 weeks i thought you knew. i got lean quick so i could cruise in. don't hate
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07-16-2009, 02:28 PM #5Banned
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07-16-2009, 02:30 PM #6
haha yeah i definitely am not having the best of times lean as fukk. i wanna chinese buffet or something
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07-16-2009, 02:40 PM #7
Start - 6'5" 220lbs 18% bf
Now - 6'5" 320lbs 32% bf
You guys made me fat
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07-16-2009, 02:45 PM #8Banned
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07-16-2009, 04:22 PM #9
this thread made me pull up my first couple posts on the board back in2006....
man have i come far thanks to the great guys here....
if u want to laugh, pull up ur post when u joined and were learning...it is crazy...
this board helped me in so many ways, im very thankful for all the help all u guys have gave me over the years....
and im still learning every day.........
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07-16-2009, 05:07 PM #10Banned
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yea, i went back and looked at mine a while ago..
damn, i was screaming n00b without saying a word.. lmao
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