Official: 'Biggest Idiot in your Gym" Post

[ni4ni]

keep going, this is some funny shit-
the best is -> it's all TRUE!!

[Chitown Raider]

How could I forget this one idiot that worked out w/ a trainer for a couple weeks, me and my buddy refer to him as softy. He's a husky guy on the shorter side well he now has the knowledge on how to use the machines, lol. So he works out w/ this chick every morning during the week they sit there and talk 90% of the time. Last week they were doing leg press she was doing the same weight as him 3 -45lb. plates each side. It was his turn as he was doing the set she was there yelling at him to get him motivated... how degrading.

[ninesecz]

Any of you got guys that go in the locker room and shower before hitting the gym floor then go out there and just flirt with girls the entire time instead of working out? we got one of them

[CptAmericaX]

Any of you got guys that go in the locker room and shower before hitting the gym floor then go out there and just flirt with girls the entire time instead of working out? we got one of them

you mean people actually use the equipment there? I thought gyms were for picking up chicks?

[Chitown Raider]

Any of you got guys that go in the locker room and shower before hitting the gym floor then go out there and just flirt with girls the entire time instead of working out? we got one of them

I used to see that a lot at Bally's it was a damn meat market. But where I go now it seems like it's the older 50+ that chat w/ the younger women.

[Gappa]

hey I snagged my wife at my old gym! oh yeah DSM hit it on the head 1/4 squats with stupid weight! Those knuckleheads will slam the 45's as hard as they can onto the bar and then look around to see if anyone is paying attention. Oh yeah one a-hole comes in looking like shaggy from scooby-doo and blurts out in front of everyone "hey does anyone know where I can get some steroids " WTF??
then there are these young bucks that are all roidmongered out, quite skinny really, and covered with puss filled acne boils all over their back, askin "what else do I need to take I think I'm maxxed out" I asked the one kid what he was eating and he confidently says pizza,cheeburger,fries,pop tarts,fried chicken etc etc. I told him what I eat in a day... and he says,"so I just need to take more test right"

[vingtor]

theres alsways this guy that takes up "space". hes bald, and not too heavy but got his belly. he lays his notebooks and water bottole and towel on benches. now, its not just one, but its two to three! and im like WTF! not only that, but he turns up his music and than screams! its like whhhhaaattt?

then this young punk kid that wears wife beaters and these MASSIVE basket ball shoes and a hat turned back words, and he plays music, now get this, OFF HIS PHONE! i was so pissed at that asshole that i grabbed my phone out of my locker, got on a tricep machine, and cranked my phone up. he never did it again after he left immediatly.

[Free Will]

not to hijack the thread here but why the fvck has so many members here have avi pics of half naked girls ??? ...i mean i really cant say shit with my fvcked up monkey head but it seems all the so called juiced up members here have pics of juicy asses !!! ....it may be the overflowing testosterone in there systems but thats wht you..porn is for !!!!!! lol

[ni4ni]

not to hijack the thread here but why the fvck has so many members here have avi pics of half naked girls ??? ...i mean i really cant say shit with my fvcked up monkey head but it seems all the so called juiced up members here have pics of juicy asses !!! ....it may be the overflowing testosterone in there systems but thats wht you..porn is for !!!!!! lol

it's the gf/wife-so you are doing a monkey?
j/k

[Chitown Raider]

A couple months ago me and a buddy were loading the plates on the leg press. There's a asian dude in front of the press doing leg stretches with a straight bar on his shoulders. He's going from side to side bend one leg while keeping the other leg straight. I guess he got fatigued or his blood sugar dropped cuz he lost his balance and fell to his side then landed on his back good thing he dropped the bar. It was freaking hilarious my buddy helped him up but he was more embarrased than anything. He left right away, haven't seem him since.

[scottythebody]

I'm going to try and give a good desription of this raging maniac that goes to my gym, but I don't think anything that I type out will truely put into perspective the type of shenanagins that happen when he is working out. First of all the guy wears the same fvcking clothes every day, I'm pretty sure he homeless and just comes to the gym to get indoors for a few hours per day. The first thing I noticed was one day he was yelling at himself in the mirror, i figured it was no big deal and he is just one of those guys that does that to pump himself up, but I noticed he was doing a lot of pointing gestures with his arms. At the end of my workout, I go into the locker room and there he was in front of the sink, still yelling in the mirror about something, so I turned off my ipod to listen to him, and the guy was yelling in the mirror about politics. I began seeing this guy more and more at the gym and the stuff he does is just mind blowing. Most people bring water to drink while they work ouit, this guy carries a 2 liter bottle of orange soda. His form when he deadlifts will give a chiropractor nighmares. He will have 2 45s on each side of the bar, then take of one from each side and throw them as far as he can, then grab 2 more from somewhere else and put them back on the bar, then start screaming in the mirror, do a few reps and then repeat the process for about 45 minutes.

The strangest thing I have seen is, he will take one of those wooden boxes that people will step on and bring it over to the power rack and place it on its side next to the rack. Then he will grab a bunch of 45 pound plates and stick them inside the box that is sitting on it's side so it won't tip over when he sits on it. He then sits on the box and sticks his feet under the bar on the power rack and starts doing crunches, completely ignoring the fact that there are plenty of much safer alternatives to work out his abs.

I try to just ignore him, but he makes so much fvcking noise, that even with my ipod blasting I can't seem to ignore him. It's like watching a bad car accident. I haven't seen this guy at the gym in a few months, I'm assuming he broke his back

[lovbyts]

To many to count but recently I was doing curls seated with PERFECT form I do them SLOW and clean. Another guy comes up next to me using about 15 lb heavier dumbbells standing and SWINGS so far back and forth I could hardly keep from laughing. He was Grunting and swinging his head to look and almost kiss his bicep with each curl from side to side. It was funnier than sh*t.

The biggest offenders I see on a daily basis are the guys (almost 1/2 of them) who do 1/4 reps and thats it for everything.

[kaptainkeezy04]

This one kid that comes in the gym first started off really small, and he slowly started to build up some lean muscle, but now he got too into the size game, and he is 30 pounds overweight, huge gut, acne all over his neck and chest, does too much weight with poor form, etc. He now walks around like how knows everyone, and even had the nerve to tell me that I needed to add more weight to my squats. I have NEVER seen this dude squat...oh and he wears baggy blue jean shorts with a black wife beater for EVERY workout.

[kaptainkeezy04]

I injured my back last year, and was taking it easy, doing seated dumbell curls, because i didnt want to do standing and irritate my injury. Somehow this guy and I start talking about it, and he says that my back was injured because I do all these seated exercises instead of standing. He then shows me how to do dumbell curls "correctly," but the whole time this guy is swinging his back and hurting to get maybe 6 reps, and all cheating. I'm like "yeah, thats pretty good..."

[collar]

My whole gym is wacked.

Lets start with the front counter.....

when you walk in we have these two girls on the desk they are always laughing their heads off going crazy and look drunk/high from the weekend.

One of them eyes out every guy walks in....

she wears the smallest skirt the world has ever seen, one day her mate this guy was doing leg press she comes from behind and open her legs and sits on his head. Wrapping her legs around his neck the guy almost died ..

We have guys at my gym for some reason when they are doing standing dumbbell curls for biceps they are also working front portion of their delts,traps,back and calves yep you read it right CALVES.......

One day i seen a guy doing the bench press not sure about the weight anyway he was getting a spot and really struggling his ass off i mean any second he was going collapse and die.
He seem to push out like 2 reps, he gets up and tell his mate to add another two plates a side.
So he goes to do this set with like one spotter in middle and one on each side. Three all together the guys spotting looked like they were ready for a chiro session and he looked like he busted a vessel or a few.

This other guy i see is like a sumo no joke, he is so overweight its not even funny, he wears tights cause he thinks he has big legs. They are the fattest things i have ever seen in my life.

Of course i cant forget about the old guy, he looks like he just came from the 70s or something no joke.
Head band, wrist bands, the glasses that have the lastic around them, one day he was on a pulley system, like if you were about to go do triceps.

He grabs the straight bar from the top and walks backwards about as far as the machine alows him. Then he runs forward and trying like stop the weight from crashing down, he went to repeat again but the momentum of the weight was too much and it dragged him and he fell to the floor while still holding bar so he was spining on his back on the floor...

My gym is crazy...

[kaptainkeezy04]

My whole gym is wacked.

Lets start with the front counter.....

when you walk in we have these two girls on the desk they are always laughing their heads off going crazy and look drunk/high from the weekend.

One of them eyes out every guy walks in....

she wears the smallest skirt the world has ever seen, one day her mate this guy was doing leg press she comes from behind and open her legs and sits on his head. Wrapping her legs around his neck the guy almost died ..


Of course i cant forget about the old guy, he looks like he just came from the 70s or something no joke.
Head band, wrist bands, the glasses that have the lastic around them, one day he was on a pulley system, like if you were about to go do triceps.

He grabs the straight bar from the top and walks backwards about as far as the machine alows him. Then he runs forward and trying like stop the weight from crashing down, he went to repeat again but the momentum of the weight was too much and it dragged him and he fell to the floor while still holding bar so he was spining on his back on the floor...

My gym is crazy...

This shit had me laughing hysterically for minutes, and I will probably get a random chuckle tomorrow during deadlifts...thanks man.

[Chitown Raider]

Bump!

[Tjohn6231]

literally saw a kid today with this on the back of his shirt:

"No I"m not on steroids "

No shit, I thought to myself,

You're about 6'1" and probably a whopping 170.

I love that sh*t. Im not the baddest guy by any means, but I still love to see these SOB's that come in, and think theyre actually doing something.
Theres an old guy thats fat as hell that walks around dancing like hes listening to megadeth. He got 2 guys to spot him for straight bar curls the other night. It was roughly 120lbs, and he looked like he was doing the limbo.
I laught the most when I see a guy that walks around with his headband, gloves, and a f*ckin clipboard. He only uses the nautilus equipment with minimal weight on everything. I always think to myself....."why the hell do u need a clipboard, and weight gloves for that?"

[Chitown Raider]

I love that sh*t. Im not the baddest guy by any means, but I still love to see these SOB's that come in, and think theyre actually doing something.
Theres an old guy thats fat as hell that walks around dancing like hes listening to megadeth. He got 2 guys to spot him for straight bar curls the other night. It was roughly 120lbs, and he looked like he was doing the limbo.
I laught the most when I see a guy that walks around with his headband, gloves, and a f*ckin clipboard. He only uses the nautilus equipment with minimal weight on everything. I always think to myself....."why the hell do u need a clipboard, and weight gloves for that?"

Overkill!!!!

[lovbyts]

My whole gym is wacked.

Lets start with the front counter.....

when you walk in we have these two girls on the desk they are always laughing their heads off going crazy and look drunk/high from the weekend.

One of them eyes out every guy walks in....

she wears the smallest skirt the world has ever seen, one day her mate this guy was doing leg press she comes from behind and open her legs and sits on his head. Wrapping her legs around his neck the guy almost died ..

We have guys at my gym for some reason when they are doing standing dumbbell curls for biceps they are also working front portion of their delts,traps,back and calves yep you read it right CALVES.......

One day i seen a guy doing the bench press not sure about the weight anyway he was getting a spot and really struggling his ass off i mean any second he was going collapse and die.
He seem to push out like 2 reps, he gets up and tell his mate to add another two plates a side.
So he goes to do this set with like one spotter in middle and one on each side. Three all together the guys spotting looked like they were ready for a chiro session and he looked like he busted a vessel or a few.

This other guy i see is like a sumo no joke, he is so overweight its not even funny, he wears tights cause he thinks he has big legs. They are the fattest things i have ever seen in my life.

Of course i cant forget about the old guy, he looks like he just came from the 70s or something no joke.
Head band, wrist bands, the glasses that have the lastic around them, one day he was on a pulley system, like if you were about to go do triceps.

He grabs the straight bar from the top and walks backwards about as far as the machine alows him. Then he runs forward and trying like stop the weight from crashing down, he went to repeat again but the momentum of the weight was too much and it dragged him and he fell to the floor while still holding bar so he was spining on his back on the floor...

My gym is crazy...

Most of that is funny sh*t but personally I like the part about the girl in the short skirt if she is cute at all.

[Mooseman33]

My whole gym is wacked.

Lets start with the front counter.....

when you walk in we have these two girls on the desk they are always laughing their heads off going crazy and look drunk/high from the weekend.

One of them eyes out every guy walks in....

she wears the smallest skirt the world has ever seen, one day her mate this guy was doing leg press she comes from behind and open her legs and sits on his head. Wrapping her legs around his neck the guy almost died ..

We have guys at my gym for some reason when they are doing standing dumbbell curls for biceps they are also working front portion of their delts,traps,back and calves yep you read it right CALVES.......

One day i seen a guy doing the bench press not sure about the weight anyway he was getting a spot and really struggling his ass off i mean any second he was going collapse and die.
He seem to push out like 2 reps, he gets up and tell his mate to add another two plates a side.
So he goes to do this set with like one spotter in middle and one on each side. Three all together the guys spotting looked like they were ready for a chiro session and he looked like he busted a vessel or a few.

This other guy i see is like a sumo no joke, he is so overweight its not even funny, he wears tights cause he thinks he has big legs. They are the fattest things i have ever seen in my life.

Of course i cant forget about the old guy, he looks like he just came from the 70s or something no joke.
Head band, wrist bands, the glasses that have the lastic around them, one day he was on a pulley system, like if you were about to go do triceps.

He grabs the straight bar from the top and walks backwards about as far as the machine alows him. Then he runs forward and trying like stop the weight from crashing down, he went to repeat again but the momentum of the weight was too much and it dragged him and he fell to the floor while still holding bar so he was spining on his back on the floor...

My gym is crazy...

that is funny as all hell...however the same type of retarded shit happens daily at my gym...
I HATE EVERy MALE AT MY GYM....every last one of them, these fuks think they are doing everything correct, i really want to crush about 19 skulls a day in that place...

[CBGB]

My whole gym is wacked.

Lets start with the front counter.....

when you walk in we have these two girls on the desk they are always laughing their heads off going crazy and look drunk/high from the weekend.

One of them eyes out every guy walks in....

she wears the smallest skirt the world has ever seen, one day her mate this guy was doing leg press she comes from behind and open her legs and sits on his head. Wrapping her legs around his neck the guy almost died ..

We have guys at my gym for some reason when they are doing standing dumbbell curls for biceps they are also working front portion of their delts,traps,back and calves yep you read it right CALVES.......

One day i seen a guy doing the bench press not sure about the weight anyway he was getting a spot and really struggling his ass off i mean any second he was going collapse and die.
He seem to push out like 2 reps, he gets up and tell his mate to add another two plates a side.
So he goes to do this set with like one spotter in middle and one on each side. Three all together the guys spotting looked like they were ready for a chiro session and he looked like he busted a vessel or a few.

This other guy i see is like a sumo no joke, he is so overweight its not even funny, he wears tights cause he thinks he has big legs. They are the fattest things i have ever seen in my life.

Of course i cant forget about the old guy, he looks like he just came from the 70s or something no joke.
Head band, wrist bands, the glasses that have the lastic around them, one day he was on a pulley system, like if you were about to go do triceps.

He grabs the straight bar from the top and walks backwards about as far as the machine alows him. Then he runs forward and trying like stop the weight from crashing down, he went to repeat again but the momentum of the weight was too much and it dragged him and he fell to the floor while still holding bar so he was spining on his back on the floor...

My gym is crazy...

Wow, just f'in wow

[Dukkit]

i think your gym wins Collar

lol

[KatsMeow]

I'm going to try and give a good desription of this raging maniac that goes to my gym, but I don't think anything that I type out will truely put into perspective the type of shenanagins that happen when he is working out. First of all the guy wears the same fvcking clothes every day, I'm pretty sure he homeless and just comes to the gym to get indoors for a few hours per day. The first thing I noticed was one day he was yelling at himself in the mirror, i figured it was no big deal and he is just one of those guys that does that to pump himself up, but I noticed he was doing a lot of pointing gestures with his arms. At the end of my workout, I go into the locker room and there he was in front of the sink, still yelling in the mirror about something, so I turned off my ipod to listen to him, and the guy was yelling in the mirror about politics. I began seeing this guy more and more at the gym and the stuff he does is just mind blowing. Most people bring water to drink while they work ouit, this guy carries a 2 liter bottle of orange soda. His form when he deadlifts will give a chiropractor nighmares. He will have 2 45s on each side of the bar, then take of one from each side and throw them as far as he can, then grab 2 more from somewhere else and put them back on the bar, then start screaming in the mirror, do a few reps and then repeat the process for about 45 minutes.

The strangest thing I have seen is, he will take one of those wooden boxes that people will step on and bring it over to the power rack and place it on its side next to the rack. Then he will grab a bunch of 45 pound plates and stick them inside the box that is sitting on it's side so it won't tip over when he sits on it. He then sits on the box and sticks his feet under the bar on the power rack and starts doing crunches, completely ignoring the fact that there are plenty of much safer alternatives to work out his abs.

I try to just ignore him, but he makes so much fvcking noise, that even with my ipod blasting I can't seem to ignore him. It's like watching a bad car accident. I haven't seen this guy at the gym in a few months, I'm assuming he broke his back

It sounds like he might have some serious mental illness.

[Mooseman33]

^^^^^^^^^^might have some issues.....hell, that guy sounds shit crazy man...i would keep my distance from a wacko like that.....

[collar]

yeah my gym is insane, i wish you guys could experience it.
Its comedy at its best.

[collar]

hey by the way this thread no joke had me laughing out load, at one stage i had tears in my eyes from some of the stories you guys have witnessed
LOL.......

[sirrah2508]

A guy walked into my gym the other night and put 150kg on the bar before he was about to do squats. He walks up to the bar, gets under it and moves back from the rack but didn't realize it was not sitting in the middle of his shoulders and he got overbalanced and the weights slid off one side of the bar and landed on a wooden stick used for stretching. The stick broke in half and went flying and missed my face by about 3 fvcking inches

[xavier_888888]

I was doin cardio and this old asian guy beside me doin cardio as well ,then suddenly he fell off the threadmill. So I stopped and help him get up. I ask what happened? He just told me "HE FORGOT HE'S ON THE THREADMILL AND STOP RUNNING". I wanna laugh but not till I got home LMFAO!

[xavier_888888]

One time there was this guy doin flat bench . was not paying attention how much weights he's putting on the bar. One side is heavier obviously he lifted the bar and weights fell over the heavier side. What an idiot!

[Hazard]

I was doin cardio and this old asian guy beside me doin cardio as well ,then suddenly he fell off the threadmill. So I stopped and help him get up. I ask what happened? He just told me "HE FORGOT HE'S ON THE THREADMILL AND STOP RUNNING". I wanna laugh but not till I got home LMFAO!

LOLOLOL LMFAO! I would have died LOLOLOL

~Haz~

[Hazard]

I'm the biggest idiot in my gym - it's nice

Have a home gym? POST PICS!

~Haz~

[Hunter]

This old man who wears the 70's style pro basketball shorts and a wife beater with the headband and wrist bands does not lift weights but he is the master of the broomstick, his workouts revolve around the broomstick and only the broomstick. The other two people I cant stand are a couple. The girl is about umpa lumpa status in complexation passed tan and moved to orange and her boyfriend is also at that stage with the blowout haircut. Well one day they were broomstick man was doing his golf swing with the broomstick and the the couple were walking by and on his back swing he cranked the dude right in his package causing him to crumble to the ground and his g/f then threatened to beat the hell out of the oldman before attending to her boyfriend who was still on the floor. Funniest part was the old man did not say sorry but just moved to the other end of weight room and continued with his broomstick routine. The younger guy got up and told the gym owner and we no longer have a broomstick so the oldman does a modified routine with an olympic bar instead.

[ninesecz]

Almost beat the guy behind the counter up today. The girl working scans my card and says my account is suspended for lack of payment, I get the $9 a month EFT from my debit account and always make sure there is $10.00 in there to cover it. So I say fine I will figure it out later why I had not paid and the guy behind him says "you owe $35.00!" I say Exsqueeze Me? He said $9.00 for the monthly fee, $19.00 for the yearly m'ship fee, and $7.50 Insuf funds fee. I saw Wher the hell did the $19.00 fe come from and swore a little. next thing ya know he is saying we dont talk like that in here and I will ask you to leave! I said I aint going no place you just took my $35.00!! What a clown. Somehow the $9.00 a month fee was $28.00 this month....Always some freakin' hidden charge somewhere!!

[Twist]

THis shit is so funny.

When I was on tren I told people what I thought. Some people hated me but overall the gym improved. You guys should try it. just tell them what they are doing wrong and walk away.

Example: this 70's guy always comes in with his shirt that looks like strings holding up a tube top, and he is out of shape and wears neon biker shorts, guys doesn't even work out. just walks around being fat. I walk by and say, "that is not appropriate clothing to wear here. You need diet and cardio and a new outfit." that is one of my nicer conversations. anyway guy wears real clothing now.

just try it.

[Mooseman33]

This old man who wears the 70's style pro basketball shorts and a wife beater with the headband and wrist bands does not lift weights but he is the master of the broomstick, his workouts revolve around the broomstick and only the broomstick. The other two people I cant stand are a couple. The girl is about umpa lumpa status in complexation passed tan and moved to orange and her boyfriend is also at that stage with the blowout haircut. Well one day they were broomstick man was doing his golf swing with the broomstick and the the couple were walking by and on his back swing he cranked the dude right in his package causing him to crumble to the ground and his g/f then threatened to beat the hell out of the oldman before attending to her boyfriend who was still on the floor. Funniest part was the old man did not say sorry but just moved to the other end of weight room and continued with his broomstick routine. The younger guy got up and told the gym owner and we no longer have a broomstick so the oldman does a modified routine with an olympic bar instead.

man i just fell out the chair laughing...my gym has a broomstick guy, he drives me nuts, one day im going to split the fvking stick over his head...guy swings it like steven segal...

ur story has tears running down my face....

[lovbyts]

Almost beat the guy behind the counter up today. The girl working scans my card and says my account is suspended for lack of payment, I get the $9 a month EFT from my debit account and always make sure there is $10.00 in there to cover it. So I say fine I will figure it out later why I had not paid and the guy behind him says "you owe $35.00!" I say Exsqueeze Me? He said $9.00 for the monthly fee, $19.00 for the yearly m'ship fee, and $7.50 Insuf funds fee. I saw Wher the hell did the $19.00 fe come from and swore a little. next thing ya know he is saying we dont talk like that in here and I will ask you to leave! I said I aint going no place you just took my $35.00!! What a clown. Somehow the $9.00 a month fee was $28.00 this month....Always some freakin' hidden charge somewhere!!

Only if you let them. Make them show you in the contract. Also there is no INF if you paid it that month still, it's not like a return check, no fees to them so none to you.

Next time just tell them you will figure it out later and walk in. NOTHING should ever be hidden, it's only hidden if you dont ask for proof.

[vpchill]

I go to my Boys gym yesterday, We are on the bench going hard as usual..

Prick # 1 - We have 275 on the bar and my boy is amping himself up by saying its only 225 on the Bar.. Dude walks over and says hey you know thats 275 right?? (Go that way pleeeaaassee)

Prick # 2 - Dude walks in looking like he cant even do 10 pushups. He has Weight bands, straps, Gloves and anything a powerlifter would need. Dude sees us doing 295, He stretches then says hey Imma get under. No warm up or nothing.
Needless to say Im the spotter and I do almost all the lifting for the 2 reps that this dude does.
He then has the nerve to go use his bands on another bench with 135... (Help me please)

Prick # 3 We head towards the end of our chest work out and as usual all eyes are on us. Now we go to do some machine movements and decide to use the whole rack and do a few drop sets.. Whole rack then half the weight. So this is my boys gym and he is really friendly. Now these two dudes come out of no where and want to try what we are doing. They jump in and use every part of their body to lift the max weight on decline press machine.. then drop down to 100lbs and literally almost have heart attacks.

I see people all the time do routines that amaze me and lift weights that I admire, Yet I know better than to join into a routine I am unfamiliar with or try somthing at max weight that ive never done at any weight.... People get too intrigued at watching those that go hard and they figure since they did 225lbs 11 times they can lift anything..

Had to vent, freaking amazing.

[lovbyts]

I go to my Boys gym yesterday, We are on the bench going hard as usual..

Prick # 1 - We have 275 on the bar and my boy is amping himself up by saying its only 225 on the Bar.. Dude walks over and says hey you know thats 275 right?? (Go that way pleeeaaassee)

Prick # 2 - Dude walks in looking like he cant even do 10 pushups. He has Weight bands, straps, Gloves and anything a powerlifter would need. Dude sees us doing 295, He stretches then says hey Imma get under. No warm up or nothing.
Needless to say Im the spotter and I do almost all the lifting for the 2 reps that this dude does.
He then has the nerve to go use his bands on another bench with 135... (Help me please)

Prick # 3 We head towards the end of our chest work out and as usual all eyes are on us. Now we go to do some machine movements and decide to use the whole rack and do a few drop sets.. Whole rack then half the weight. So this is my boys gym and he is really friendly. Now these two dudes come out of no where and want to try what we are doing. They jump in and use every part of their body to lift the max weight on decline press machine.. then drop down to 100lbs and literally almost have heart attacks.

I see people all the time do routines that amaze me and lift weights that I admire, Yet I know better than to join into a routine I am unfamiliar with or try somthing at max weight that ive never done at any weight.... People get too intrigued at watching those that go hard and they figure since they did 225lbs 11 times they can lift anything..

Had to vent, freaking amazing.

Why??? you should have let it sit on his chest for a while asking, can you do it? can you do it? Make the moron admit he cant.

[vpchill]

Why??? you should have let it sit on his chest for a while asking, can you do it? can you do it? Make the moron admit he cant.

Lmaooooo. I should have but I had a heart for about 10min and didnt want this dude to hurt himself