Whatsup guys
I messed up my wrist while benching a week ago and the pain hasn't gone away.
I JUST purchased one of those icy hot patches. Any1 reccommend these?
What else can I do?
Tobias
Whatsup guys
I messed up my wrist while benching a week ago and the pain hasn't gone away.
I JUST purchased one of those icy hot patches. Any1 reccommend these?
What else can I do?
Tobias
This is the injury: I cannot bend my wrist without pain (eg forearm flexing)
Cut your arm off from the elbow, problem solved...
Without reading a single word in this thread i'm going to have to say......
STOP JERKING OFF SO MUCH
~Haz~
No no no no !
You got it all wrong.
I'm right handed! This is my left wrist, and I value it!
Tobias
You just sprained it, wrist sprains or any of that kind take awhile to heal 2-3 weeks.
hmmmm maybe try jerking off with your left hand then to build up the muscle and tendon strength..... problem solved
~Haz~
Ask MadMatt..... he's the pro. DSM taught him everything he knows.....
~Haz~
how's the icy hot patch working?
Well since I bought the icy hot patch walgreen's brand I cannot speak for the real patch.
But once I took a look at these things they don't heat.
It's just a wrap with menthol (5% active ingredient).
I'm going to use a second one before I go out tonight.
wrap it up with like an ace bandage wrap(cloth fighting ones) thats what i do.
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