View Poll Results: How many pullups can you do?
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0-3
1 1.23% -
3-5
6 7.41% -
5-9
13 16.05% -
10+
61 75.31%
Thread: How many pullups can you do?
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08-25-2009, 09:39 AM #1
How many pullups can you do?
I was inspired to make this thread to compare it to the results of this other forum I post on which is a car forum but yet 30+ members can allegedly do 10+ REAL pullups from a deadhang LMAO
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08-25-2009, 09:45 AM #2
scratch that........presuming widegrip......most i can do is 4.
Last edited by energizer bunny; 08-25-2009 at 09:51 AM.
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08-25-2009, 09:55 AM #3Associate Member
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08-25-2009, 10:18 AM #4
of just bodyweight. id say 6-8 full on with good form and extension
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08-25-2009, 10:23 AM #5
At least 10 good ones any grip.
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08-25-2009, 10:31 AM #6
15 as of today and that at 245 right now...but on cycle off cycle around 10 to 12....
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08-25-2009, 10:42 AM #7
I would say 12 - 15 I usually do my sets wide grip 12-10-8-8
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08-25-2009, 10:46 AM #8
I can do 10 or 11 at a time but I only weigh 160lb so thats not much to boast about.
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I'm not sure to be honest.
I do pull-ups in front and behind the neck at various parts of my work-out.
If done at the beginning of the workout as a warm-up, I do multiple sets of 10-15.
If done at the end of the workout as a finisher/volumizer, I do multiple sets of 6-8.
Haven't done one all-out set ever.
Wouldn't really serve a purpose IMO.
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08-25-2009, 11:34 AM #12
30 as warm up everyday.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-25-2009, 11:35 AM #13
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-25-2009, 11:37 AM #14Junior Member
- Join Date
- May 2009
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- TN
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BG is the man...i can get 20 good form first set but it drops quickly to 15 to 8 in following sets...230#
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08-25-2009, 11:37 AM #15
I've definately done more than 10 before.... a few months ago my friend asked me to do as many as i can to compare with him..... He did 5 and i stopped at 15 LOL
6'1 225 (230 at time of doing pullups)
~Haz~
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Shit, i just did one but snapped the curtain rail, she's going to kill me...
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08-25-2009, 11:41 AM #17
^^^lmao
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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A few over 25, then I feel like I'm straining so I stop.
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08-25-2009, 11:59 AM #19
20+ But to be fair i'm only 177lbs, and they are part of my warm-up.
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08-25-2009, 12:17 PM #20
On a average around 10.
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08-25-2009, 12:55 PM #22
I do 4 sets of 15 to warm up on back day
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08-25-2009, 01:36 PM #23
I do 3 sets of 15 wide grip warm up on my back day.
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08-25-2009, 02:25 PM #24Banned
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I just did 13 on saturday and that was after rows. I went to the rack to just stretch out and thought what the hell, let's see. Kinda suprised myself cause it had been so long since i last did pullups..
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08-25-2009, 02:37 PM #25
I used to do 20 back when I was in the Marine Corps because we have this thing that some members will already know of called the PFT(Physical Fitness Test) and doing 20 pullups gave you a perfect score of 100 in that category so I never did more. But when I was in boot camp a kid in my platoon said he could do over 40 pullups and everybody called b.s. on him. The little bastard shut us all up when he knocked out around 45.
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08-25-2009, 03:29 PM #27
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08-25-2009, 03:30 PM #28
21 is my max if i'm using good form and not swinging all to hell.
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08-25-2009, 03:32 PM #29Banned
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I start off every day with 35 pull-ups.
It's one of my favorite exercises. I generally break it into two sets of 17 or 18.
I like implementing a one second hang, once I'm fully extended, just to ensure good form / absolutely no swinging.
I've done 13 in a row, strapped down with a 45 plate.
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08-25-2009, 03:34 PM #30
I start my back workout with 4 sets of 10 overhand wide. When I got back in the gym 4-6 months ago I couls only do 2 so Im pretty happy with my progress.
Right now Im 6'1 230
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08-25-2009, 03:44 PM #32
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08-25-2009, 04:05 PM #33
around 15 with good form
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08-25-2009, 04:13 PM #34
i'm sure i can do 10....but the question is wtf does svt consider a "real" pullup? I do them on back day usually and do 10 my first couple sets wide...but the tops of those reps may not be up to svt's liking
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08-25-2009, 07:36 PM #36"Rock" of Love ;)
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Some years ago I think I got around 17 on third set with a 35lb weight. That was at about 155lbs. Now I'm 170lbs andI could probably do about 15 REAL pullups. Ill try tonight.
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08-25-2009, 08:25 PM #37
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-25-2009, 08:30 PM #38
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08-25-2009, 08:32 PM #39
I do 3 sets 12-10-10 good form not all the way wide. I grip about half way when the bar starts to curve, i just feel those work better.
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08-25-2009, 08:33 PM #40
if I'm on diet i can do more.
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