Skate Wing fish

[ultra40]

Just cooked a filet of Skate wing, it is the most delicious fish i have ever had. It has more *****s than salmon, and when cooked right, the white meat pulls off the bone like pulled pork. Tastes similar to a scallop. Freakin delicious. Only 3$ Per pound at whole foods and AMAZING.
Anyone else ever tried?

[Friend]

I'm hungry again

[Chitown Raider]

Not yet but next time I'm at whole foods I'll pick some up. Btw, how long and what temp did you cook it at? Never cooked fish before.

[ultra40]

I pan seared it for 3 minutes the tossed it in a 400 degree oven for 10 minutes. Its one of the only fish that the longer you cook it, the more tender it is, but there is obviously a time limit.

[JinNtonic]

wow never heard of that fish

[Chitown Raider]

I pan seared it for 3 minutes the tossed it in a 400 degree oven for 10 minutes. Its one of the only fish that the longer you cook it, the more tender it is, but there is obviously a time limit.

Thanks, gonna give it a try this weekend. Do you marinate or season the fish?

[Chitown Raider]

I just called Whole foods they don't stock the skate wing filet, guess I'll just go with the salmon.