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  1. 03-23-2010, 12:52 PM #1
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    Totally lost control of my appetite

    Been doing real good with my diet and cardio working my body fat back down before I start my next cycle, till now..... I just ate an entire meat loaf smothered in ketchup. I am so ashamed....
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  2. 03-23-2010, 12:54 PM #2
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    meatloaf isnt that bad, could be a lot worse than that. Just get back on the cardio and tighten up the diet. Even when cutting and on low carb diets I occasionally down a large pizza. Keeps the body working right to have re-load on calories.
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  3. 03-23-2010, 12:55 PM #3
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    Once a week wont kill you, that's how i feel when i eat mine, but junk food tastes so good.
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  4. 03-23-2010, 01:27 PM #4
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    I know it wasn't really that bad, but after weeks of such good eating habits it feels like I swallowed a brick.
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  5. 03-23-2010, 01:38 PM #5
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    Quote Originally Posted by jccnewbie View Post
    I know it wasn't really that bad, but after weeks of such good eating habits it feels like I swallowed a brick.
    dont worry u will shit it out......
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  6. 03-23-2010, 01:56 PM #6
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    Quote Originally Posted by calgarian View Post
    dont worry u will shit it out......
    As soon as I was done I already had to make room.

    Off topic, every time I see that avi I just stop for a little bit and stare. Tell me you have the after pic?
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  7. 03-23-2010, 02:12 PM #7
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    Quote Originally Posted by jccnewbie View Post
    As soon as I was done I already had to make room.

    Off topic, every time I see that avi I just stop for a little bit and stare. Tell me you have the after pic?
    I even had the better after pictures then this HD crashed so nothing now.....
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  8. 03-23-2010, 02:20 PM #8
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    Quote Originally Posted by calgarian;511***8
    I even had the better after pictures then this HD crashed so nothing now.....
    LOL, that sucks. I bet it was a great pic.
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  9. 03-23-2010, 02:38 PM #9
    lifterjaydawg
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    stay strong, just one meal won't kill you, good luck with the rest of the week.
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  10. 03-23-2010, 02:43 PM #10
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    Quote Originally Posted by jccnewbie View Post
    LOL, that sucks. I bet it was a great pic.
    u have no idea
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  11. 03-24-2010, 10:18 AM #11
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    at least you didn't eat an entire box of snickers ice cream bars...................
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  12. 03-24-2010, 11:14 AM #12
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    Quote Originally Posted by TheArtist View Post
    at least you didn't eat an entire box of snickers ice cream bars...................
    No you didn't!! I guess it wasn't that bad after all. I'm back on track now anyway, feeling good!
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  13. 03-24-2010, 08:53 PM #13
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    I ate a hersheys chocolate bare inbetween two rice krispy treats today after breakfast. This was right before 9.5 hours of sprints lol.
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  14. 03-24-2010, 08:59 PM #14
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    Quote Originally Posted by stack_it View Post
    I ate a hersheys chocolate bare inbetween two rice krispy treats today after breakfast. This was right before 9.5 hours of sprints lol.
    I'm not a sweets guy (my vice is salty stuff - like nachos or something). But god damn that sounds good. haha
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  15. 03-24-2010, 09:16 PM #15
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    Quote Originally Posted by jccnewbie View Post
    Been doing real good with my diet and cardio working my body fat back down before I start my next cycle, till now..... I just ate an entire meat loaf smothered in ketchup. I am so ashamed....
    As long as you have been eating a scheduled diet through out the week (at least 5 times daily), and you have earned an elevated metabolism - you will (most likely) not experience any unwanted effects from a meal like this.
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  16. 03-25-2010, 12:50 AM #16
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    that's fine!
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  17. 03-25-2010, 06:54 AM #17
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    I love carbing out on the weekend. Ever have the chocolate volcano cake from chili's? Its evil. Big mound of soft chocolate cake with hot chocolate goo in the center. You can get other flavors too. If even comes with your choice of ice cream thrown on top. Sounds better than chicken right?
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  18. 03-25-2010, 12:19 PM #18
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    Quote Originally Posted by NC600cbr View Post
    I'm not a sweets guy (my vice is salty stuff - like nachos or something). But god damn that sounds good. haha
    LOL I'm not a big sweets person either but I had very little to choose from when I came up with that. It may be my new favorite cheat tho lol
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  19. 03-25-2010, 01:16 PM #19
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    I feel like you should try popping your creation in the microwave for 10 seconds or something stack_it hahah
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  20. 03-25-2010, 01:28 PM #20
    LatissimusaurousRex
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    You can have your chocolate. I don't think it gets any better than bar food. Cheesesteaks, pizza, fries, and of course some beer!
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  21. 03-25-2010, 03:12 PM #21
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    Quote Originally Posted by F4iGuy View Post
    I love carbing out on the weekend. Ever have the chocolate volcano cake from chili's? Its evil. Big mound of soft chocolate cake with hot chocolate goo in the center. You can get other flavors too. If even comes with your choice of ice cream thrown on top. Sounds better than chicken right?
    Not a big chocolate fan, but defenitly sounds better than chicken! My biggest weakness is beef in general. A big burger or 2 lb. steak will do me in ANY time.
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  22. 03-25-2010, 05:22 PM #22
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    Quote Originally Posted by calgarian View Post
    dont worry u will shit it out......
    Your like a poet haha some way with words cal man.
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  23. 03-25-2010, 05:24 PM #23
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    I did the same thing last night too, beer and wings
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  24. 03-25-2010, 09:08 PM #24
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    Quote Originally Posted by youngster26 View Post
    I did the same thing last night too, beer and wings
    DAMN, now I really want some wings!
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