Bodybuilding Books

[BuiltForThis]

Anyone suggest any good books related to training or dieting that are worth reading? Seems to be there are tons out there that are not too good.

[ModelInProgress]

My husband has a book entitled "Power Training (Build Bigger, Stronger Muscles Through Performance-Based Conditioning)" by Robert dos Remedios. He seems to like it...it touches on diet somewhat as well as training.

[swol_je]

One of my favorites is Strength Training Anatomy. It is very informative on all the individual muscles that are being worked with different exercise. They actually just releases a 3rd edition that I have yet to look at. It's not much reading, just diagrams.

[BuiltForThis]

Thanks for the input, both books look like good reads. I like that the Strength Training Anatomy book gives you an X-Ray on what the exercises look like when performed.

[nothingtoitbuttodoit]

new encyclopedia of modern bodybuilding arnold schwarzenegger

is worth a read

[wormwood]

new encyclopedia of modern bodybuilding arnold schwarzenegger

is worth a read

That's a decent one

Don't follow the suggested workout routines though.....

[Gra]

new encyclopedia of modern bodybuilding arnold schwarzenegger

is worth a read

I have that to, but I still haven`t read 1/10 of the book..

[jbm]

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