Bodybuilding Books

**BuiltForThis** · 03-31-2010, 05:17 PM

Anyone suggest any good books related to training or dieting that are worth reading? Seems to be there are tons out there that are not too good.

**ModelInProgress** · 03-31-2010, 06:35 PM

My husband has a book entitled "Power Training (Build Bigger, Stronger Muscles Through Performance-Based Conditioning)" by Robert dos Remedios. He seems to like it...it touches on diet somewhat as well as training.

**swol_je** · 03-31-2010, 07:01 PM

One of my favorites is Strength Training Anatomy. It is very informative on all the individual muscles that are being worked with different exercise. They actually just releases a 3rd edition that I have yet to look at. It's not much reading, just diagrams.

**BuiltForThis** · 04-01-2010, 05:41 AM

Thanks for the input, both books look like good reads. I like that the Strength Training Anatomy book gives you an X-Ray on what the exercises look like when performed.